The Power of Pressure- Tulsa Life Coach

My friend and the fitness guinea pig from the Tulsa World, Cary Aspinwall did a great story on the Power of Pressure and discussed how important accountability is in regard to reaching your fitness related goals.  If you know me, you know that I am big on accountability…. DISCOVER Accountability To Reach Your Goals! “Accountability [...]

How Bad Do You Want it?- Tulsa Life Coach

You Must Want It! To be successful in any area of your life, I believe that you must possess three components. The first key component is DESIRE. You must have a desire for what it is you want to do or have. You must have a desire for what you want to accomplish. You probably [...]

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