Prepare for the Oklahoma Heat Wave!- Tulsa Life Coach

Coach JC’s Top 3 Safety Tips to Prepare for the Oklahoma Heat Wave! Heat-related illness such as dehydration, heat exhaustion and heat stroke should be taken very serious in the upcoming Oklahoma hot weather. Most serious heat illnesses can be prevented.  As a 918mom I want to provide you with some valuable information so that [...]

Be Inspired- Video 6 and 7- Tulsa Life Coach

Here are my last 2 out of My Top 7 Inspirational videos of all time! These will motivate you and inspire you! Yes, they are both from  my favorite movie series of all time, ROCKY!!! Enjoy and don’t forget to leave me a comment with your favorite inspirational videos…I would love to hear from you! [...]

Don’t Be Old & FAT!- Tulsa Motivational Speaker-Life Coach

Don’t Be Old and Fat I want you to think about it…When was the last time that you saw an old fat person? You probably cannot remember. Do you know why? Because Fat Kills!!! Most people that are overweight do not live a long life. Don’t let this be you! Losing weight (body fat loss) [...]

Creating a Winning Mindset- #3- Tulsa Life Coaching- Life Coach

DO Dream Big! Growing up I WAS ALWAYS CALLED A DREAMER. I always would dream of being successful, I would dream of being famous, I would dream of changing the world! I would always share my dreams with others and at a very young age I was able to separate those people that would be [...]

Creating a Winning Mindset- #2

Creating a Winning Mindset – Principle #2 –Believe In Yourself How do you view yourself? On a daily basis, I talk to many people who just don’t believe that they can do it. They just dont believe that they can have that which they so badly desire. Why is this? It is because they have [...]