Coach JC | Jonathan Conneely | Tulsa Life Coach | Lifestyle Transformation Coach | Life Coaching Tulsa / Fitness Expert / Motivational speaker Tulsa » jonathan conneely

http://coachjcblog.com/do-you-have-an-insurance-policy-life-coach-tulsa/

30 Day Cleanse and Weight Loss just for YOU!- Life Coach Tulsa

admin — Mon, 09 Jan 2012 02:54:50 +0000

A New Year…A New YOU!

With the New Year here I know that you are thinking about kicking it up when it comes to your health and fitness.

I’m excited for you…

It’s a New Year…Time for a NEW YOU!

I sent you an email prior to Christmas introducing you to some awesome supplements.

If you missed that email here it is…

Ok, so with the New Year and many of you having the goal of losing a few pounds I want to introduce you to our ….

Suddenly Slim!
30-Day Cleansing and Weight Loss Program

That’s Right! For the next 30 days many of us out at BcT are going to do a 30 day Kick Start!

For the next 30 days we are going to detox and cleanse and cut those extra pounds together.

We will be starting the program on January 15^th together that way we can assure that everyone is following the gameplan and maximizing their RESULTS.

Here is what you will get…

Reneú® An advanced inner body care formulation using all-natural herbs to support the cleansing and detoxification of the body, which helps optimize your weight loss.*

Slim ‘N Up!® Our maximum strength fat burner for accelerated weight and inch loss that helps control hunger and increase energy.*

Body FX® A delicious meal replacement shake, scientifically formulated to provide the nutrition of a complete meal. Available in Tropical Crème and Chocolate Paradise.*

Program & Menu Guide: Also included in this program, is an easy-to-follow eating guide that allows you to eat real food without counting calories, carbs or fat grams.

So order yours today and once ordered make sure to hit us up on the fb page to let us know you will be doing the cleanse with us.

http://coachjc.firstfitness.co/index.php?option=com_content&view=article&id=123&Itemid=99&lang=en

Im excited and look forward to witnessing all the GREAT Results!

Coach JC

PS. Make sure to let us know if you need anything and let’s make 2012 the BEST Year yet!

Here’s the link to get YOUR Cleanse and Weight Loss Porgram ordered…

http://coachjc.firstfitness.co/index.php?option=com_content&view=article&id=123&Itemid=99&lang=en

About the author:

Coach JC is a Life coach in Tulsa and does life coaching in Tulsa through motivational speaking, small group coaching and one on one coaching in Tulsa OK. Coach JC has been able to reach a large audience and is known as a motivational speaker in Tulsa. His Bootcamp Tulsa Outdoor Fitness Program has been transforming lives. The Tulsa Boot camp now has locations in Owasso, Jenks, South Tulsa, Midtown and Broken Arrow. Jonathan Conneely is dedicated to transforming lives through his latest book The Secret To REAL Weight Loss Success.

Listed below are various business entities that we highly endorse:

Tulsa Motivational Speakers, Tulsa Business Coach, Tulsa Commercial Real Estate, Tulsa Real Estate, Tulsa DJs, Tulsa Boot Camps, Bootcamps Tulsa, Tulsa Fitness Bootcamps, Tulsa Business Coaching, Business Coaching Tulsa, Tulsa Commecial Realty ,

www.djconnectionbrides.com
www.djconnectionokc.com
www.djconnectiontulsa.com
www.makeyourlifeepic.com
http://motivationalspeakertulsa.com/
www.bootcamptulsa.com

http://coachjc.com/teamcoachjc/

Join Team Coach JC- Nutrition

admin — Tue, 03 Jan 2012 21:28:25 +0000

What If YOU knew the Secret To Create More Wealth by Spreading Health…

What would it mean to you to earn an extra $100 – $500 a week?

WARNING: THIS IS NOT A GET RICH QUICK PROGRAM.

When you follow the gamplan it may take you a couple of weeks to start earning some cash!

Check it out…

About the author:

Listed below are various business entities that we highly endorse:

Tulsa Motivational Speakers, Tulsa Business Coach, Tulsa Commercial Real Estate, Tulsa Real Estate, Tulsa DJs, Tulsa Boot Camps, Bootcamps Tulsa, Tulsa Fitness Bootcamps, Tulsa Business Coaching, Business Coaching Tulsa, Tulsa Commecial Realty ,

www.djconnectionbrides.com
www.djconnectionokc.com
www.djconnectiontulsa.com
www.makeyourlifeepic.com
http://motivationalspeakertulsa.com/
www.bootcamptulsa.com

Tulsa Motivational Speakers, Tulsa Business Coach, Tulsa Commercial Real Estate, Tulsa Real Estate, Tulsa DJs, Tulsa Boot Camps, Bootcamps Tulsa, Tulsa Fitness Bootcamps, Tulsa Business Coaching, Business Coaching Tulsa, Tulsa Commecial Realty ,

Do YOU have an Insurance Policy- Life Coach Tulsa

admin — Tue, 03 Jan 2012 20:37:33 +0000

I absolutely love what I do!

I get to transform lives and everyday I feel so blessed to be able to help others feel great, look great and live life to the fullest!

I’m so excited about the great team we have and the great clients.

YOU are the reason we do what we do!

I’m always searching for the greatest ways to bring you the BEST, provide you with the BEST experience and get you the BEST RESULTS!

And that is why I’m super excited!

I’m SUPER excited to announce that I have decided to team up with First Fitness Nutrition.

I truly believe that there are 4 key components to getting you the BEST Results when it comes to your health, fitness, and weight loss goals.

Mindset
Exercise
Nutrition
Supplementation

You know that my book is called The Secret To REAL Weight Loss Success for a reason…

Because I truly believe you can have anything you want anytime that you want once you change your thinking and create the winning mindset!

Combine that along with the greatest exercise program in the world, Bootcamp Tulsa or DSD along with the most practical RESULTS driven Nutrition eating plan in Nutrition 101 and you are good to go. Right?

Almost!

I understand the value of supplements and for the last 5 years I have actually been in the process of researching to formulate my own line due to my disappointment to what is out there on the market.

Most of the supplements out there aren’t even what they say they are. Most of the products you’re taking aren’t even doing what you believe they should be doing for your body!

Sad, but TRUE!

I have placed that process on hold for now due to the many different projects Im involved in.

So, Why Supplements?

For Weight Loss

-To Kick start Your metabolism to rid that stubborn fat.

For Wellness and Quality of Life

-To replace certain medications that you may be on and Free you of Disease

-To assure that you are providing your body with the necessary enzymes, minerals and vitamins that you lack in this great American diet.( I like to call this YOUR Insurance Policy)

For Recovery and Performance

-To assure recovery, rid soreness, joint pain, nagging injuries and to perform better in all that you do

Here’s the bottom line…

With all of the altering and processing that has been done and is done to most of the foods out there it is almost impossible to get what you need on a daily basis to live a healthy life.

I’m not able to do it myself and that is why I supplement with certain things…

To assure that myself and my family are getting those necessary things to live a high quality life, free of disease and in optimal health.

So, after putting my supplement line on hold I set out to find the right company to team up with…

For YOU and for me!

A company of integrity and products that work!

So, Im excited to announce that we have teamed up with First Fitness Nutrition to provide YOU with the highest quality of supplements so that YOU can get GREATER Results!

Check out some of the great products…

So with the The New YEAR approaching it’s time to be thinking about kicking it up!

Time to take it to the NEXT LEVEL!

We have a great line of products and I have been blessed to be able to meet with the VP of the company and have some input in the re-formulating of certain products.

I have also taken almost every product myself…

Because that is what I do!

Before I recommend anything, I first must experience it first-hand…and I can tell you they work!

We have products for whatever your need is so get ready to Take It To The Next Level!

In this email I wanted to introduce you to our partnership and give you an opportunity to be able to ask me questions.

If you or a family member are dealing with symptoms, injuries, sickness, or anything else now is YOUR time!

Maybe you just want to assure you and your family are taking care of(The Insurance Policy) when it comes to your health like I spoke about above…

Or maybe you want to kick your fat loss up and burn fat more effectively…

Well, Now is Your Time!

Check out all the products here…

coachjc.firstfitness.co

Feel free to shoot me a question at jc@coachjc.com to find out what supplements may be best for your situation and I will be sure to respond.

Remember, Im not a Doctor but we do work with a great team of Doctors and Experts that are here to serve you.

Over the next few weeks I will be sending out emails highlighting a few of my favorite products depending on the questions I receive.

Now, I want for you to go to the website and check out all of our amazing products…

coachjc.firstfitness.co

Just click on products and browse the different categories…

It’s super simple to order products and can be done online, over the phone or through our team.

You are going to be amazed with these great products!

Let’s together live healthy lives and transform the lives of those around us!

Who Loves Ya?

I Do!

Coach JC

About the author:

Listed below are various business entities that we highly endorse:

www.djconnectionbrides.com
www.djconnectionokc.com
www.djconnectiontulsa.com
www.makeyourlifeepic.com
http://motivationalspeakertulsa.com/
www.bootcamptulsa.com

My Top 6 Crucial MISTAKES!- Tulsa Life Coach- Motivational Speaker

admin — Wed, 05 Oct 2011 17:53:49 +0000

Did You know that over 85% of Tulsan’s are failing to reach their weight loss and fitness goals?

Isn’t that crazy!

You may be surprised…

BUT I’M NOT!!

Here’s why…

There are 6 crucial mistakes that I see people continue to make…

You may be making these 6 crucial mistakes and not even know it!

If so, they could be keeping you from getting the RESULTS that you desire and deserve!

I put together a quick video for you of My “Top 6 Crucial Mistakes” that people are making!

YOU DON’T want to miss this!

Here it is!

My Top 6 Crucial Mistakes are…

Just watch the video if you really want to know!

Who loves ya? I do!

Keep It Simple!

Have Fun!

and Remember,

YOUR Life Is What YOU Make It!

Coach JC

By Jonathan Conneely, Coach JC , Life Coach and founder of Tulsa Life Coaching, JJC Enterprises

Tulsa Motivational Speakers, Tulsa Business Coach, Tulsa Commercial Real Estate, Tulsa Real Estate, Tulsa DJs, Tulsa Boot Camps, Bootcamps Tulsa, Tulsa Fitness Bootcamps, Tulsa Business Coaching, Business Coaching Tulsa, Tulsa Commecial Realty ,

About the author:

Listed below are various business entities that we highly endorse:

www.djconnectionbrides.com
www.djconnectionokc.com
www.djconnectiontulsa.com
www.makeyourlifeepic.com
http://motivationalspeakertulsa.com/
www.bootcamptulsa.com

Remove Yourself!- Tulsa Motivational Speaker

admin — Mon, 01 Aug 2011 18:44:33 +0000

Do YOU need a NEW Environment?!

By Jonathan Conneely, Coach JC , Life Coach and founder of Tulsa Life Coaching, JJC Enterprises

Tulsa Motivational Speakers, Tulsa Business Coach, Tulsa Commercial Real Estate, Tulsa Real Estate, Tulsa DJs, Tulsa Boot Camps, Bootcamps Tulsa, Tulsa Fitness Bootcamps, Tulsa Business Coaching, Business Coaching Tulsa, Tulsa Commecial Realty ,

About the author:

Listed below are various business entities that we highly endorse:

www.djconnectionbrides.com
www.djconnectionokc.com
www.djconnectiontulsa.com
www.makeyourlifeepic.com
http://motivationalspeakertulsa.com/
www.bootcamptulsa.com

Check YOUR baggage!- Motivational Speaker Tulsa

admin — Fri, 01 Apr 2011 00:53:59 +0000

Hey my friend!

I have a great video blog post for you!

I had a ton of emails and messages after my last blog post…

My 7 Keys to Success In Life and Business That I learned While Competing In My First Powerlifting Meet.

If you didn’t get a chance to read that one, you need to!

Most of the comments were in regard to the story I told about my weight lifting belt.

Here it is…

You see the tape on it…Ya, there’s not supposed to be tape there!

Now, you got to see this video I made…

You will learn why you need to Check Your Baggage and learn how my mistake could save you alot of time, money and heartache.

Check it out!

As always I love to hear from you…

What Baggage do you need to check? Leave me a comment and let me know!

Your Lifestyle Transformation Coach!

Coach JC

By Jonathan Conneely, Coach JC , Life Coach and founder of Tulsa Life Coaching, JJC Enterprises

Tulsa Motivational Speakers, Tulsa Business Coach, Tulsa Commercial Real Estate, Tulsa Real Estate, Tulsa DJs, Tulsa Boot Camps, Bootcamps Tulsa, Tulsa Fitness Bootcamps, Tulsa Business Coaching, Business Coaching Tulsa, Tulsa Commecial Realty ,

About the author:

Listed below are various business entities that we highly endorse:

www.djconnectionbrides.com
www.djconnectionokc.com
www.djconnectiontulsa.com
www.makeyourlifeepic.com
http://motivationalspeakertulsa.com/
www.bootcamptulsa.com

My Top 7 Keys To More Success in Life and Business That I Learned From Competing In My First Powerlifting Meet!- Life Coach in Tulsa

admin — Wed, 30 Mar 2011 18:22:50 +0000

Here are My Top 7 Keys To More Success in Life and Business That I Learned From Competing In My First Powerlifting Meet!

1. Preparation Time is Never Wasted Time!

So many people want results… to make more money, better relationships, more success… but very few people are willing to put the time in to get those results. I have been training consistently for the last 12 years but for this meet I had to train specifically for the meet for the last 9 weeks. It would have been foolish for me to just walk into the meet without preparing. The results that I received were directly correlated to the time I spent preparing leading up to the competition. The time that I disciplined myself to put in so that I could get the RESULTS that I desired. What is it that you truly want? Once you discover that then it is time to come up with the Action Plan that you will execute each day until you get the RESULTS that you desire. This works in business and in every area of your life my friend! Preparation Time Is Never Wasted Time!

2. Have a GREAT TEAM!

If you want to be successful in life or business you have got to have a GREAT team. In training for my first powerlifting meet I had Team DSD. A team to hold eachother accountable and push eachother day in and day out. This did not end once the meet arrived! Through the entire 8 hours of competition we were there for eachother to assure that not only did we each achieve great results but that ultimately the TEAM was successful!

We pushed eachother in training… to do things that some may have seen as impossible. In my own life 3 years ago I made a decision to surround myself with those people that could make me better in all areas of my life. I speak with people all the time in my Life Coaching business here in Tulsa Oklahoma that once they learn the importance of their environment change their entire life.

A lot of my success today is contributed to the great TEAM that I have built and the people that I surround myself with on a daily basis!

Who are you allowing to speak into your life on a daily basis? Are those people around you making you better as a person? Is your TEAM better because of you? With the right TEAM the sky is the limit!

3. Believe in Yourself!

If you don’t believe in yourself no one else will. Nine weeks ago I had to make a decision to get mentally focused to not only believe that I could be ready for the meet but go with a chance to set some PR’s and some records.

I have seen so many people create things up in their mind to the point of psyching themselves out. I think this is the number one reason people never achieve their dreams and goals…They talk themselves out of it! So many people give up way before they even start. I had a goal… to perform in my first Powerlifting Meet and to hit some numbers that some may have seen as impossible just 8 weeks ago. What’s my point?

Once you make a decision you want something and believe without a doubt that you can get it, you will find the necessary resources to make it happen!! We see it all the time out at Dynamic Sports Development, training athletes in Tulsa to not only get stronger physically but mentally so that they can accomplish their dreams in athletics and in life! Before You Achieve You Must First Believe!

4. ABM!

Like my friend, The Secret Millionaire, James Malinchak says- ABM-Always Be Marketing! If you want to be successful in life and business then you have got to know who you are and what you stand for and make sure everyone knows!

TEAM DSD represented at the meet and we set some records but everyone in the room knew who we are and what we do.

Why? ABM! Always Be Marketing! We had our gear with the DSD logo on it, our warm ups, our t-shirts, etc…I also made sure that everyone knew we were coaches which lead them to ask the question, “What do you coach?” Throughout the meet we were friending others on fb, passing out business cards and making sure people knew who we are and what we stand for.

If you know me then you know that I am huge on branding and positioning yourself. I feel like this is the most important and most neglected part of small businesses. Even in your personal life…Who do you want to be known as? What do you want people to think about when they think of you? If you want to succeed in business and in life then you have got to position yourself and then ABM! Always Be Marketing my friend!!

5. Get Out of Your Mental Comfort Zone!

Training for the meet I had to do a lot to push my body and physically get my body out of its normal training, out of its comfort zone. When you train your muscles and give them resistance they expand and grow. Did you know your mind works the same way? When you give your mind resistance and get it out of its comfort zone your mind will expand

and grow!(I don’t mean your head will get bigger)

What are you doing to get out of your everyday comfort zone mentally? Are you stimulating yourself so that you can break through what you perceive as capable? For the last 8 weeks I had to set higher standards for myself mentally to achieve and then once I reached those I had to raise the lid just a little higher each time! Take what you feel are limits in your life, set the bar just a little higher and go and get it! You will find yourself constantly raising the bar just a little higher and you will begin to achieve more! What do you need to think differently about in life? Go get it my friend!

To get those things you never had you have to do things you’ve never done!

6. Have The Proper Equipment!

You may have heard about my last attempt in the deadlift at the meet and how I missed it at 565 lbs. There are no excuses and I should have locked it out. Did you know my belt gave out on me and broke half way through the lift? On my attempt before that I pulled 500lbs and the same belt snapped on that lift. So why instead of using a different belt did I go and get some painters tape that was lying around and tape it up? STUPID!

I have been using this belt since 2001 and didn’t want to hang it up….It cost me the first place in the meet! So you think I learned my lesson.

Having the proper equipment is crucial in life and in business. You may be like me and be holding on to things that could possibly be holding you back from your greatest success! You know what I’m talking about….

So many people just go through life holding on to baggage from the past that they never get to experience a fulfilled future. That is no way to do it my friend! Others continue to never grow and reach new goals because they are stuck in using the same old, broken down equipment. Starting today be looking for what resources you can use to save time and money to be successful in business and in life. What old piece of equipment or items or things do you need to rid yourself of so that you can get the job done more efficiently…or just get back in the game? Now Is Your Time!

7. Be Willing To Work Hard and Work Smart!

In training for this meet I worked hard to get the results that I desired. Throughout my life I have worked very hard to be successful and very hard to accomplish those things that I feel I was put on this earth to do.

You have to be willing to do whatever it takes to get the RESULTS that you want. Hard work and taking action is a must to be successful in life and in business but don’t forget to work smart! I have learned over the years that when you have the right gameplan and work smart that you can work a lot less hard and get even greater RESULTS.

While training for the meet I could have worked hard day in a day out but working smart was strategically planning and structuring my training along with my recovery, supplementation, my nutrition, cutting weight to make the weigh in and the progression so that I could peak in time for the meet. I had a system that I knew if I followed I would be successful! Are you working to hard and not getting the results that you desire?

I have seen this in the fitness industry for years…Someone trying to lose weight is working out endless hours stuck in the gym thinking the more time they put in the better results they will get. Then they discover Bootcamp Tulsa and realize that you could maximize your fat loss results and maximize your time if you have the right gameplan!

Nothing replaces hard work but why not work hard less of the time and work smart all of the time?

As always I love to hear your feedback, so go ahead and leave me a comment on your thoughts!

Your Lifestyle Transformation Coach!

Coach JC

By Jonathan Conneely, Coach JC , Life Coach and founder of Tulsa Life Coaching, JJC Enterprises

Tulsa Motivational Speakers, Tulsa Business Coach, Tulsa Commercial Real Estate, Tulsa Real Estate, Tulsa DJs, Tulsa Boot Camps, Bootcamps Tulsa, Tulsa Fitness Bootcamps, Tulsa Business Coaching, Business Coaching Tulsa, Tulsa Commecial Realty ,

About the author:

Listed below are various business entities that we highly endorse:

www.djconnectionbrides.com
www.djconnectionokc.com
www.djconnectiontulsa.com
www.makeyourlifeepic.com
http://motivationalspeakertulsa.com/
www.bootcamptulsa.com