14 Day Fat Burning Meal Plan

You wanted it! You got it! As many of you probably already know my 1 year wedding anniversary is this Sunday. I am a blessed man to have such a great wife by my side. So for my 1 year anniversary I wanted to do something special for YOU! By now you probably have heard [...]

Prepare for the Oklahoma Heat Wave!- Tulsa Life Coach

Coach JC’s Top 3 Safety Tips to Prepare for the Oklahoma Heat Wave! Heat-related illness such as dehydration, heat exhaustion and heat stroke should be taken very serious in the upcoming Oklahoma hot weather. Most serious heat illnesses can be prevented.  As a 918mom I want to provide you with some valuable information so that [...]

Who Is The REAL Biggest Loser?- Tulsa Life Coach

Who Is The REAL Biggest Loser? Ok, I don’t think I have ever watched a whole episode of the Biggest Loser but due to my wife’s obsession and love of the show I have seen bits and pieces of the show. First, let me say that I am not a hater. I am all about [...]

Basal Cell Carcinoma?- Life coaching tulsa

How serious is skin cancer? Do you think you are not a candidate? SO did I! Well, recently I was diagnosed with Basal Cell Carcinoma which is a form of skin cancer… I couldn’t believe it! Since then I have done some research to learn more about this and now I want to help spread [...]

Do You Trust Your Doctor?-Tulsa Life Coach

I rarely ever get sick but for some reason I came down with something and just could not shake it. After about 10 days I have been to the Doctor 3 times in my entire life. I believe Doctors have their role but for me I just have chosen to go a different route and [...]

Determine your Destiny!-Life Coaching Tulsa-Life Coach

No one cares about you more than you! No one cares more about your future than you! No one cares more about your success than you! WHY am I telling you this? Because I care about you and I want for you to experience true success in your life! I had the honor and privilege [...]

Oklahoma = 49th…what?

Why does Oklahoma continue to make the national highlights? Now we are 49th in healthiest states in America!! It is time to step up to the plate Oklahoma… This is why we do what we do! Here is a piece of the article from the Tulsa world: Oklahomans are among the least healthy people in [...]

Why Coach JC Blog was Created!

Welcome to Coach JC’s Blog! I created this blog for one reason and one reason only… To provide people with real life content that can change your life forever. If you want to be more successful this blog is for you! The purpose of this blog is to assist you in developing a game plan [...]