Nationally Acclaimed Lifestyle Coach & Fitness Entrepreneur featured on Yahoo News
May 6, 2012 by admin
Filed under Ponderings by Coach JC
Nationally Acclaimed Lifestyle Coach & Fitness Entrepreneur to the Pro’s, Jonathan Conneely, ‘Coach JC’ Launches His New Life Success Coaching Programs New Jersey native, Jonathan Conneely, now a celebrated Tulsan by his athletes, readers and fans who love his Tulsa brands and have helped take his message national with new book “The Secret to Real Weight-Loss [...]
How To Create The Winning Mindset- Coach JC – Life Coach Tulsa
April 22, 2012 by admin
Filed under Ponderings by Coach JC
Are you ready to Achieve More In Life? Are you sick and tired of not making the money you deserve, having the relationships you desire, or not having the body you truly have wanted for years? Do you want to live your best life and experience Real Success? Well, Now YOU Can! Transform YOUR Thinking [...]
Frugal Fitness- Coach JC- Tulsa Life Coach
January 17, 2012 by admin
Filed under Ponderings by Coach JC
No Money, No Problem! I had the opportunity to be on NewsOn6 with Money Saving Queen, Sarah Roe and show these great people how to get fit anywhere, anytime! I provided the viewers with an at home workout with ONLY 1 piece of equipment. Check it out! Check out Sarah’s blog post- Exercise Free With [...]
30 Day Cleanse and Weight Loss just for YOU!- Life Coach Tulsa
January 9, 2012 by admin
Filed under Ponderings by Coach JC
A New Year…A New YOU! With the New Year here I know that you are thinking about kicking it up when it comes to your health and fitness. I’m excited for you… It’s a New Year…Time for a NEW YOU! I sent you an email prior to Christmas introducing you to some awesome supplements. If [...]
The Pumpkin Workout- Tulsa Life Coach
October 19, 2010 by admin
Filed under Blog, Ponderings by Coach JC
When you think of Halloween or the Fall you have to think of Pumpkins. Pumpkin pie, pumpkin cookies, pumpkin bread and even pumpkin latte’s! I love the fall and I love pumpkin anything. Well as you know I’m in the business of getting people INTO shape, and I’ve got a Pumpkin workout for you – [...]
Prepare for the Oklahoma Heat Wave!- Tulsa Life Coach
July 27, 2010 by admin
Filed under Blog, Ponderings by Coach JC
Coach JC’s Top 3 Safety Tips to Prepare for the Oklahoma Heat Wave! Heat-related illness such as dehydration, heat exhaustion and heat stroke should be taken very serious in the upcoming Oklahoma hot weather. Most serious heat illnesses can be prevented. As a 918mom I want to provide you with some valuable information so that [...]
Be Inspired- Video 6 and 7- Tulsa Life Coach
June 26, 2010 by admin
Filed under Blog, Ponderings by Coach JC
Here are my last 2 out of My Top 7 Inspirational videos of all time! These will motivate you and inspire you! Yes, they are both from my favorite movie series of all time, ROCKY!!! Enjoy and don’t forget to leave me a comment with your favorite inspirational videos…I would love to hear from you! [...]
Who Is The REAL Biggest Loser?- Tulsa Life Coach
June 22, 2010 by admin
Filed under Blog, Ponderings by Coach JC
Who Is The REAL Biggest Loser? Ok, I don’t think I have ever watched a whole episode of the Biggest Loser but due to my wife’s obsession and love of the show I have seen bits and pieces of the show. First, let me say that I am not a hater. I am all about [...]
Are Your Protein Powders Toxic? Serious!!!- Tulsa Motivational speaker
June 18, 2010 by admin
Filed under Blog, Ponderings by Coach JC
Un-Freakin Believable!!! I can’t believe it! I am pretty pissed off after seeing this report come out. I wanted to release it when the media did but like always… I like to do my own due diligence to get the facts. Alot of times you will find that there is someone or some company behind [...]
Basal Cell Carcinoma?- Life coaching tulsa
June 16, 2010 by admin
Filed under Blog, Ponderings by Coach JC
How serious is skin cancer? Do you think you are not a candidate? SO did I! Well, recently I was diagnosed with Basal Cell Carcinoma which is a form of skin cancer… I couldn’t believe it! Since then I have done some research to learn more about this and now I want to help spread [...]






