Coach JC’s #2 Inspirational video -There is NO Tomorrow!-Tulsa Life Coach

Oh Man! This is  good one… Get READY! I am about to give you another of my favorite inspirational videos!!! “I will start  tomorrow!” or “I didn’t eat breakfast this morning, I woke up late and had no time.” or “I didn’t get to train today, I just got caught up with so many other [...]

Do YOU need to be Inspired?- Life Coaching Tulsa

I have received quite a few messages and emails about inspiration and being inspired. It’s seems like so many people lately just need a little inspiration so that is what I want to give you! SO what I want to do for you is provide you with my Top 7 favorite inspirational videos. My next [...]

Why Just Win When You Can DOMINATE!- Tulsa Motivational Speaker

Why Just Win When You Can DOMINATE! I have always been such a competitive person. I love to win and I hate to lose! I don’t care if it is losing in a business deal to a competitor or a board game to a family member. I don’t know if it was something that was [...]

The HCG Diet!- Bootcamp Tulsa- Tulsa Life Coach

Is it good? Is it bad? Will it help you lose weight? Is it a scam? Check out my video post in regard to how I feel about the Hcg Diet. Keep It Simple! Have Fun! and Remember, Your Life Is What You Make It! Coach JC Coach JC is a Life coach in Tulsa [...]

Are You Ready for the BIG Day?- Bootcamp Tulsa- Tulsa Life Coaching

Are you going to be ready for your wedding day? With your wedding day coming up I know that you want to look your best. This is the biggest day of your life, don’t leave it to chance! You take all this time to make it a special event and spend thousands of dollars on [...]

Anything You Want, Anytime You Want!-Tulsa life Coach

I get asked all the time, “How did you go from growing up in Jersey to  being so successful?” First let me say, “What is wrong with Jersey that everyone says that?” Second, I always ask them, “What is success?” You see success is measured different by different people. For me, it was getting what [...]

Do You Trust Your Doctor?-Tulsa Life Coach

I rarely ever get sick but for some reason I came down with something and just could not shake it. After about 10 days I have been to the Doctor 3 times in my entire life. I believe Doctors have their role but for me I just have chosen to go a different route and [...]

Diet soda- Is it your enemy?- Tulsa Motivational Speaker

I get so many emails in regard to this subject. People believe because it is “diet soda that it is ok. It always amazes me when I see someone order some fast food, biggie size it and then order a diet coke. Just Say No! I swear, people have the mindset that drinking diet is [...]

What To Eat During Pregnancy-Bootcamp Tulsa-Tulsa Life Coaching

It seems like everywhere I turn one of our BcT clients is pregnant. I have received a ton of emails the last few months in regard to exercise and nutrition when pregnant so I wanted to share with you an article that a colleague of mine wrote that will help you if you are pregnant [...]

Don’t Be Old & FAT!- Tulsa Motivational Speaker-Life Coach

Don’t Be Old and Fat I want you to think about it…When was the last time that you saw an old fat person? You probably cannot remember. Do you know why? Because Fat Kills!!! Most people that are overweight do not live a long life. Don’t let this be you! Losing weight (body fat loss) [...]

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