The Power of Pressure
June 6, 2010 by admin
Filed under Blog, Ponderings by Coach JC
My friend and the fitness guinea pig from the Tulsa World, Cary Aspinwall did a great story on the Power of Pressure and discussed how important accountability is in regard to reaching your fitness related goals. If you know me, you know that I am big on accountability….
DISCOVER Accountability To Reach Your Goals!
“Accountability is [...]
Your Substitute to Sugar and artifical sweetners
March 8, 2010 by admin
Filed under Ponderings by Coach JC
Check out my video on what you can do to replace the deadly sugar and artificial sweeteners in your life.
After watching the video check out below where I listed my top 5 so that you can reference them for yourself.
You asked so here you go!
Here are my top 5 substitutes to sugar and artificial sweeteners:
1. [...]
Why did Tiger Woods Fail?
December 9, 2009 by admin
Filed under Blog, Ponderings by Coach JC
Today I want to give you your first Winning Mindset Principle.
Creating a Winning Mindset – Principle #1 – ACCOUNTABILITY!
Over the last week you have probably read and seen the news stories on Tiger Woods. I have had numerous people ask me what I think of the situation so today as I give you your winning [...]
