Don’t Be Old & FAT!- Tulsa Motivational Speaker-Life Coach

Don’t Be Old and Fat I want you to think about it…When was the last time that you saw an old fat person? You probably cannot remember. Do you know why? Because Fat Kills!!! Most people that are overweight do not live a long life. Don’t let this be you! Losing weight (body fat loss) seems to be an unachievable task for many people old…

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It All Starts With A DREAM!-Tulsa Life Coaching

On December 19th I made a blog post about Dreaming Big! I had some great feedback  in regard to people making decisions to awaken old dreams, to think big, and to act even bigger. I asked a great friend of mine Clay Clark to add to this post. This is a guy that I went to college with and I watched him as he built…

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A New Year…A New YOU!-Tulsa Life Coach-Motivational Speaker

A New Year… A New You! 5 keys to your weight loss success in 2010 It’s that time of the year again…you are thinking about those New Year resolutions. You may have had some success in the past with setting some New Year goals or you may be like most of the people that I speak with…you set goals with great intentions but sadly you…

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Coach JC