Blog



Mar 30, 2011

Here are My Top 7 Keys To More Success in Life and Business That I Learned From Competing In My First Powerlifting Meet! JC 1. Preparation Time is Never Wasted…

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Mar 16, 2011

I have had a few emails with some questions in regard to the 14 Day Fat Burning Meal Plan so I wanted to go ahead and answer those with the…

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Mar 15, 2011

This blog post is going to be very short but very profound… I want to share with you my formula for living the life that you desire! I want to…

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Mar 12, 2011

You are going to love this! YOU HAVE WHAT IT TAKES! I had a great time running a 5k with  a bunch of our Bootcamp Tulsa Rockstars… Check it out……

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Mar 10, 2011

You are going to love this post! I just made a video with one of my Keys To Thinking Big so that you can create the winning mindset and get…

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  • Coach JC
  • Meet Coach JC

    "If you want to WIN more in life you are in the right place my friend! I am blessed and privileged everyday to help people WIN more in life.

    I got my start as the youngest Director of Strength & Conditioning at the Division I level at Oral Roberts University and have been blessed to COACH professional athletes from the NFL, NBA, MLB, MLS, and WNBA through Dynamic Sports Development. As an ENTREPRENEUR I then started Bootcamp Tulsa to help women WIN in their Fitness, Nutrition & in Life. On a daily basis I now run our Non-Profit, 501 (c) (3), Fit First Responders serving those that serve us everyday, our Police Officers, Firefighters, Medics and national Guard.

    If I'm not helping people WIN through my Performance Coaching you will find me motivating people on stage through my MOTIVATIONAL SPEAKING in churches, companies, universities and athletic organizations. I even took some of that motivation and combined it with a winning game plan to author a few books. I love helping people WIN but there is nothing I'm more passionate about then being a FATHER to my beautiful daughter and a HUSBAND to my hot wife."

Coach JC