Mindy Kincade — Bootcamp Tulsa Lifer!

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Mindy Kincade — Bootcamp Tulsa Lifer!

Mindy Kincade is a photographer and is 43 years young. Next month she will mark her two-year anniversary with Bootcamp Tulsa. Mindy’s favorite aspect of BcT is the feeling that comes at the end of the workout. In her words, “It is after I’ve given all I have in a workout along side my bootcamp family, being fueled by their enthusiasm and pushed to do…

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WIN as an Athlete: Train in the Off Season

    Parents of athletes are always looking for a way to help their child improve their game so they can play at their peak performance level when it matters most. How can you separate the good athletes from the great athletes? It comes down to what they do in the off-season when the rest of the team is taking a break. Coach JC and…

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Melissa Rathbone’s return to her self

  Melissa Rathbone writes….. My BCT journey began with a great desire to return to my self. Everyone has an image in their minds about who they are.There were times that I would look at myself in my bathroom mirror and think that I didn’t recognize the face that stared back at me. I didn’t want to have my picture taken and was too tired…

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BcT Keeps Janatha Schreiner’s Health Where It’s Suppose to Be

Janatha Schreiner, the rock star Bootcamper of the week, has been coming for 4 and half years. Janatha attends bootcamp for more reasons than just the working out. BcT offers a variety of things to the ladies that attend BcT. “I attend BcT for not really the awesome workout, but for how I feel afterwards and the rest of the day. I love waking up…

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Chicken Lettuce Wraps

Ok, so this weeks recipe comes from one of our very own Bootcamp Tulsa clients. When I heard it I new you ladies would love it and asked her to share it with you. So here ya go form the one and only, Mrs. Lori Whitmore. Enjoy! So who doesn’t love a good recipe that the entire family enjoys but is also full of vitamins…

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