Mindy Kincade is a photographer and is 43 years young. Next month she will mark her two-year anniversary with Bootcamp Tulsa. Mindy’s favorite aspect of BcT is the feeling that comes at the end of the workout. In her words, “It is after I’ve given all I have in a...
WIN as an Athlete: Train in the Off Season
Parents of athletes are always looking for a way to help their child improve their game so they can play at their peak performance level when it matters most. How can you separate the good athletes from the great athletes? It comes down to what they do...
Melissa Rathbone’s return to her self
Melissa Rathbone writes..... My BCT journey began with a great desire to return to my self. Everyone has an image in their minds about who they are.There were times that I would look at myself in my bathroom mirror and think that I didn't recognize the face...
BcT Keeps Janatha Schreiner’s Health Where It’s Suppose to Be
Janatha Schreiner, the rock star Bootcamper of the week, has been coming for 4 and half years. Janatha attends bootcamp for more reasons than just the working out. BcT offers a variety of things to the ladies that attend BcT. “I attend BcT for not really the awesome...
Chicken Lettuce Wraps
Ok, so this weeks recipe comes from one of our very own Bootcamp Tulsa clients. When I heard it I new you ladies would love it and asked her to share it with you. So here ya go form the one and only, Mrs. Lori Whitmore. Enjoy! So who doesn't love a good recipe that...