Roasted Pumpkin Seeds

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Roasted Pumpkin Seeds

It’s that time of the year! Pumpkins everywhere! If you joined us for our pumpkin workout down at the Tulsa Dream Center we even worked out with the pumpkins! So what do you do with your pumpkins after using them as a decoration in the font yard? Well today we have a pumpkin seed recipe that you will love! This is so simple and such…

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STOP PLAYING!!

Are you ready for this post my friend? It’s about to get REAL! And here’s why… I come across way to many awesome people that are straight up losing in life… and with just one little CHOICE you can change it all around and start WINNING more. How? Start today to… STOP PLAYING! What in your life right now is holding you back from WINNING?…

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Gina Taylor — Do it for You!

Gina Taylor is 34 years old, a mechanical engineer at Cyntergy AEC and has been going strong with Bootcamp Tulsa for 15 months. Gina shares her untraditional path in life: “I went back to pursue a 2nd degree in a completely different field when I turned 25. So adding up twice the “freshmen fifteen”, twice the late-night fast food runs, and twice the unhealthy meals…

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What’s Your Game Plan?

All WINNERS have a gameplan! Think about it… Right now think about the top 5 successful people you know… They all had a game plan to help them WIN!   Michael Jordan the greatest basketball player of all time said it like this… “I visualized where I wanted to be, what kind of player I wanted to become. I knew exactly where I wanted to go,…

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Baked Chicken Fajitas

1 pound boneless, skinless chicken breasts, cut into strips 2 Tbsp vegetable oil 2 tsp chili powder 1 1/2 tsp cumin 1/2 tsp garlic powder 1/2 tsp dried oregano 1/4 tsp seasoned salt 1 (15 oz) can diced tomatoes with green chilies (Rotel) 1 medium onion, sliced 1/2 red bell pepper, cut into strips 1/2 green bell pepper, cut into strips Directions: Preheat the oven…

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WINNERS DONT MAKE EXCUSES

The fact that you are reading this blog tells me that you are a straight WINNER and have the desire to WIN more in life. Sometimes in life you realize your deepest fears and say… “IM CRAZY…I can’t WIN!” YOU CAN! and YOU WILL! You Have What it Takes my friend and you can do this… and today I want to show you how to…

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BcT is Corina Parker’s coffee in the morning!

Corina Parker is 24 years old and just celebrated her one-year anniversary with Bootcamp Tulsa in September. She works in the shipping department at The Vintage Pearl and has been there for four years. Corina’s says her favorite thing about BcT has to be the atmosphere and says the coaches set the tone for the workout by showing up pumped, encouraging, and ready to rock…

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The Pumpkin Workout – Help Build a Dream with LOVE!

It’s that time of the year!! THE PUMPKIN WORKOUT! Only this year we are going to add a little more LOVE to the mix… When you think of Halloween or the Fall you have to think of Pumpkins. Pumpkin pie, pumpkin cookies, pumpkin bread and even pumpkin lattes! We all LOVE all the pumpkin goodness… Especially the annual BCT Pumpkin Workout! Every year we get…

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YOU GOT THE POWER!

Power is a powerful thing my friend! Have you ever been in a situation where you felt like you were powerless? You know what I’m talking about… You may feel in control in all other areas of your life… but there’s that one area you just feel powerless in. You may even feel exposed or even vulnerable in that area… We’ve all been there. You…

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“Be Coach JC”

Ok, so if you have not seen already… There are sticks with my head on them floating around town… I ran a video contest last month to promo our Change a Life Challenge and two of our Bootcamp Tulsa family members took it to a whole another level… Deedra and Janatha had some fun with my head on a stick and ran away with WINNING…

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