If you read my blog you know I'm always talking about WINNING and WINNING ALL DAY! I truly believe that you can WIN and should WIN! You should EXPECT to WIN every time! You were born a WINNER and DESERVE to WIN! You'll never believe how many emails and messages I get...
Donna Kashwer shares her thoughts on No Excuse November: Number One Excuse-- "I need to get in shape before I start an intense fitness program like Bootcamp Tulsa." I am so grateful I got up the courage to not wait. I would have still been joining the gym in January...
The real glory is being knocked to your knees and then coming back. That’s real glory. --- Vince Lombardi STOP! Right now I want for you to think about a time that you've been knocked down... You know... A time when you got hit... A time when you faced a challenge...
Roast Beef Anyone? How about a meal for you and the family of 6 with each serving packed with a complete Lean protein and green meal baby! Ingredients: 2 lbs beef roast ½ tsp salt ½ tsp ground black pepper 4 cups thinly sliced white mushrooms 1 cup chopped celery 3...
Everyone wants to WIIN. Everyone wants to achieve more or be more in an area of their life. So why do some people never become more and or achieve more? Why do some people never WIN More? SIMPLE! Because we get stuck.... Something happens in life that stops us......
Bootcamper of the Week Erin Hockaday, age 44, works part-time in quality control at The Vintage Pearl. Erin has been a part of Bootcamp Tulsa for one year and loves the feeling of having a personal trainer, but with a big group of friends. She says the coaches are...
We all want to WIN! All day long people hope and wish about WINNING.... You know what I mean... You day dream about being more as an athlete and getting to that next level. You wish and hope to one day start your own business and how great it could be and how many...
