Smokey Tilapia Tacos


Feb 27, 2015

Ingredients: • 1 teaspoon garlic powder • 1 teaspoon Spanish smoked paprika • 1/4 teaspoon ground coriander • 1/4 teaspoon freshly ground black pepper • 3/8 teaspoon kosher salt, divided…


Feb 26, 2015

Whats up Family! This will be one of the most important blog posts I ever write… I believe you cross paths with certain people at certain times in life for…


Feb 26, 2015

It’s time for you to OWN THE MOMENT with your 5 Min. Blast with Coach JC WIN in Your Fitness, Nutrition & Life Today’s 5 Min Blast: 5 Minutes –…


Feb 25, 2015

Victoria Del Angel is a 26 year old who works for the office of Interior Affairs at Muskogee (Creek) Nation and has a Bachelors in Criminal Justice. She just celebrated…


Feb 24, 2015

Jennifer Estrada not only found a great workout and a better body at Bootcamp Tulsa, but she found a lot of friends. Do you want to WIN more in Your…

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  • Coach JC
  • Meet Coach JC

    "If you want to WIN more in life you are in the right place my friend! I am blessed and privileged everyday to help people WIN more in life.

    I got my start as the youngest Director of Strength & Conditioning at the Division I level at Oral Roberts University and have been blessed to COACH professional athletes from the NFL, NBA, MLB, MLS, and WNBA through Dynamic Sports Development. As an ENTREPRENEUR I then started Bootcamp Tulsa to help women WIN in their Fitness, Nutrition & in Life. On a daily basis I now run our Non-Profit, 501 (c) (3), Fit First Responders serving those that serve us everyday, our Police Officers, Firefighters, Medics and national Guard.

    If I'm not helping people WIN through my Performance Coaching you will find me motivating people on stage through my MOTIVATIONAL SPEAKING in churches, companies, universities and athletic organizations. I even took some of that motivation and combined it with a winning game plan to author a few books. I love helping people WIN but there is nothing I'm more passionate about then being a FATHER to my beautiful daughter and a HUSBAND to my hot wife."

Coach JC