Christine Reed prior to Strong Women had not lifted weights for about two years. Her workout results fluctuated quite a bit because she never struck with a workout. She would go to the gym for a month and then stop going for several months. She says, “I had never...
Today we have a WINNING recipe for you so that you can WIN in your nutrition and WIN in life! Today’s WINNING recipe to meet Coach JC’s 10 WINNING Habits is Asian Slaw. Where are my veggies? Add chicken to get your lean protein! Dressing Ingredients: 1/2 Cup olive oil...
