Victoria came to BcT weighing over 200 pounds. Do you want to WIN more in Your Fitness, Nutrition & Life? Who Loves Ya? I Do! WIN ALL DAY! Coach JC If you enjoyed this post, we would be honored if you share this goodness with some of your friends and family using...
Today we have a WINNING recipe for you so that you can WIN in your nutrition and WIN in life! Today’s WINNING recipe to meet Coach JC’s 10 WINNING Habits is Slow Cooker Garlic Chicken. Where is my lean protein? Ingredients: 1/2 cup fat-free, low-sodium chicken broth...
BcT clients love the results they find with Coach JC! https://youtu.be/kExRV8TErY8 Do you want to WIN more in Your Fitness, Nutrition & Life? Who Loves Ya? I Do! WIN ALL DAY! Coach JC If you enjoyed this post, we would be honored if you share this goodness with...
Today we have a WINNING recipe for you so that you can WIN in your nutrition and WIN in life! Today’s WINNING recipe to meet Coach JC’s 10 WINNING Habits is Skinny Zucchini Pasta and Baby Spinach. Where are my veggies? Directions: 4 medium zucchini, peeled and ends...
It's time for you to OWN THE MOMENT with your 5 Min. Blast with Coach JC WIN in Your Fitness, Nutrition & Life It's time for you to OWN THE MOMENT with your 5 Min. Blast with Coach JC WIN in Your Fitness, Nutrition & Life https://youtu.be/FkTdX0mOcN8 Today's 5...
These “Over 60” ladies ROCK Jenks Bootcamp Tulsa. Ruth Ormsby (60) joins her daughter Kim Ward and Linda Wewers (68) joins her daughter Deedra Determan at Bootcamp in Jenks. Sherry Black (61) and Gaylen Howe (65) are the other two members of this “elite” group. Sherry...
Michelle found herself stuck in grief. https://youtu.be/kqgkQX4EZUE Do you want to WIN more in Your Fitness, Nutrition & Life? Who Loves Ya? I Do! WIN ALL DAY! Coach JC If you enjoyed this post, we would be honored if you share this goodness with some of your...
Today we have a WINNING recipe for you so that you can WIN in your nutrition and WIN in life! Today’s WINNING recipe to meet Coach JC’s 10 WINNING Habits is Chunky Monkey Oat Bars. Have I earned my starchy carbs? Where are my healthy fats? Ingredients: 2 large eggs...
It's time for you to OWN THE MOMENT with your 5 Min. Blast with Coach JC WIN in Your Fitness, Nutrition & Life It's time for you to OWN THE MOMENT with your 5 Min. Blast with Coach JC WIN in Your Fitness, Nutrition & Life https://youtu.be/wLcrTeGOhhg Today's 5...
Crystal Morgan is 36 years old and works as a teacher’s aid at a Mother’s Day Out program a First United Methodist Church in downtown Tulsa. She is also a student at TCC and will be starting dental assistant school in April. Crystal has only been at Bootcamp Tulsa for...
