Jeff Whitfield lost 80 pounds and found amazing motivation and support at FFR!

Blog



Apr 26, 2017

Jeff Whitfield is 41 years old and is a Deputy Sheriff. He has been apart of Fit Fist Responders since October 2016. Jeff’s favorite aspect of FFR: “The whole program…

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Apr 21, 2017

Today we have a WINNING recipe for you so that you can WIN in your nutrition and WIN in life! Today’s WINNING recipe to meet Coach JC’s 10 WINNING Habits…

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Apr 19, 2017

Lisa FitzGerald is 35 years old and has been a Medic with Emergency Medical Services Authority for eight years. She has been a part of Fit First responders since November…

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Apr 14, 2017

Today we have a WINNING recipe for you so that you can WIN in your nutrition and WIN in life! Today’s WINNING recipe to meet Coach JC’s 10 WINNING Habits…

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Apr 12, 2017

Sheena Kernes is 34 years old and is a stay at home mother/student. She just graduated this week with her Bachelors degree and will be going into her Masters Degree….

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  • Coach JC
  • Meet Coach JC

    "If you want to WIN more in life you are in the right place my friend! I am blessed and privileged everyday to help people WIN more in life.

    I got my start as the youngest Director of Strength & Conditioning at the Division I level at Oral Roberts University and have been blessed to COACH professional athletes from the NFL, NBA, MLB, MLS, and WNBA through Dynamic Sports Development. As an ENTREPRENEUR I then started Bootcamp Tulsa to help women WIN in their Fitness, Nutrition & in Life. On a daily basis I now run our Non-Profit, 501 (c) (3), Fit First Responders serving those that serve us everyday, our Police Officers, Firefighters, Medics and national Guard.

    If I'm not helping people WIN through my Performance Coaching you will find me motivating people on stage through my MOTIVATIONAL SPEAKING in churches, companies, universities and athletic organizations. I even took some of that motivation and combined it with a winning game plan to author a few books. I love helping people WIN but there is nothing I'm more passionate about then being a FATHER to my beautiful daughter and a HUSBAND to my hot wife."

Coach JC