Rainbow Veggie Pinwheels

Rainbow Veggie Pinwheels

Today we have a WINNING recipe for you so that you can WIN in your nutrition and WIN in life! Today’s WINNING recipe to meet Coach JC’s 10 WINNING Habits is Rainbow Veggie Pinwheels   Where are my veggies? Ingredients: 4 large tortillas, your favorite 2/3 cup hummus...

Roasted Green Beans and Mushrooms

Roasted Green Beans and Mushrooms

Today we have a WINNING recipe for you so that you can WIN in your nutrition and WIN in life! Today’s WINNING recipe to meet Coach JC’s 10 WINNING Habits is Roasted Green Beans and Mushrooms.   Where is my veggies? Ingredients: 1 lb fresh green beans, trimmed 8 0z....

Zesty Shrimp Lettuce Wraps

Zesty Shrimp Lettuce Wraps

Today we have a WINNING recipe for you so that you can WIN in your nutrition and WIN in life! Today’s WINNING recipe to meet Coach JC’s 10 WINNING Habits is Zesty Shrimp Lettuce Wraps.   Where is my lean protein? Ingredients: 3/4 pound  cooked, peeled and deveined...

Wesley Anderson love the challenge of FFR!

Wesley Anderson love the challenge of FFR!

Wesley Anderson is 31 years old and is a Tulsa Police Officer. He has been going to Fit First Responders about one and a half years. Wesley loves the challenge of FFR. He says, “Every time I show up, I know I will be pushed to my limit in one way or another. I Love...

Easy Slow Cooker Shredded Mexican Chicken

Easy Slow Cooker Shredded Mexican Chicken

Today we have a WINNING recipe for you so that you can WIN in your nutrition and WIN in life! Today’s WINNING recipe to meet Coach JC’s 10 WINNING Habits is Easy Slow Cooker Shredded Mexican Chicken.   Where is my lean protein? Ingredients: 2 pounds chicken breasts 1...

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