It's time for you to OWN THE MOMENT with your 5 Min. Blast with Coach JC WIN in Your Fitness, Nutrition & Life https://www.youtube.com/watch?v=X0DeAq0ajAM Today's 5 Minute Blast: 5 Minutes - 3 Exercises 1. 20 Squat Jumps 2. 20 Sprinter's Sit Ups (10 each side) 3....
Amanda Wooten is 24 years old and works for an optometrist as his technician and billing specialist. She is currently going to school for Finance Management and Healthcare Administration. Amanda joined Bootcamp Tulsa about 8 months ago during the free Bridal month for...
Kim Adkison came to Bootcamp Tulsa because her doctor told her she needed to lose weight. https://www.youtube.com/watch?v=X0DeAq0ajAM Do you want to WIN more in Your Fitness, Nutrition & Life? Who Loves Ya? I Do! WIN ALL DAY! Coach JC If you enjoyed this post, I...
It's time for you to OWN THE MOMENT with your 5 Min. Blast with Coach JC WIN in Your Fitness, Nutrition & Life https://www.youtube.com/watch?v=8H6YDt67NYo#t=116 Today's 5 Minute Blast: 5 Minutes - 2 Exercises 1. 10 Split Squat Jumps 3. 10 Alternating Pikes Goal:...
Lori Whitmore is 33yrs old and is a wife, mom and nurse to her youngest son. She joined Bootcamp Tulsa about 13 months ago. Lori’s favorite thing about BcT is the family connection and support that it offers. Eight months after joining BcT, her husband was diagnosed...
Lily Close says, "Get off the fence and join!" https://www.youtube.com/watch?v=LwFH7XGZqvw Do you want to WIN more in Your Fitness, Nutrition & Life? Who Loves Ya? I Do! WIN ALL DAY! Coach JC If you enjoyed this post, I would be honored if you share this goodness...
It's time for you to OWN THE MOMENT with your 5 Min. Blast with Coach JC WIN in Your Fitness, Nutrition & Life https://www.youtube.com/watch?v=yIWpXApF2DQ Today's 5 Minute Blast: 5 Minutes - 5 Exercises for 60 Seconds each 1. Jumping Jacks 2. Mountain Climbers 3....
Michelle Bristle is a 39 year old and physical therapist who has been going to Bootcamp Tulsa for a little over a year now. Since Michelle has been going to Bootcamp Tulsa she has lost a total of 17 pounds and has gone down to a size 8 from a size 14. She has a lot...