Blog



May 16, 2014

Oh sweets! One of the hardest things for me when it comes to my nutrition is good ol’ sweets. If you know me at all, you know I love my…

Read More >>


May 14, 2014

  For Tawyna Templeton, the element of surprise is what keeps her on her toes and coming back week after week to Bootcamp Tulsa. This 44-year-old Office Guru thrives on…

Read More >>


May 12, 2014

I have got 2 things that you can learn from Kevin Durant being named the MVP and his acceptance speech that can help you WIN more in life. I’m a…

Read More >>


May 10, 2014

So who doesn’t LOVE pancakes? Out at our house we love them, so I have been on a mission to find a recipe that tastes good and is good for…

Read More >>


May 07, 2014

For Bootcamp Tulsa member Paula Lewis, working out each week is about more than just physical exercise. Having been athletic all her life, Paula was looking for something more than…

Read More >>
1 123 124 125 126 127
  • Coach JC
  • Meet Coach JC

    "If you want to WIN more in life you are in the right place my friend! I am blessed and privileged everyday to help people WIN more in life.

    I got my start as the youngest Director of Strength & Conditioning at the Division I level at Oral Roberts University and have been blessed to COACH professional athletes from the NFL, NBA, MLB, MLS, and WNBA through Dynamic Sports Development. As an ENTREPRENEUR I then started Bootcamp Tulsa to help women WIN in their Fitness, Nutrition & in Life. On a daily basis I now run our Non-Profit, 501 (c) (3), Fit First Responders serving those that serve us everyday, our Police Officers, Firefighters, Medics and national Guard.

    If I'm not helping people WIN through my Performance Coaching you will find me motivating people on stage through my MOTIVATIONAL SPEAKING in churches, companies, universities and athletic organizations. I even took some of that motivation and combined it with a winning game plan to author a few books. I love helping people WIN but there is nothing I'm more passionate about then being a FATHER to my beautiful daughter and a HUSBAND to my hot wife."

Coach JC