Blog



May 02, 2014

Don’t you love this time of year? I know I do! You know, when everything starts to bloom, fruits and veggies are at their best tasting time, and man it’s…

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Apr 30, 2014

  “I absolutely love Bootcamp Tulsa because I get my workout done really earlier in the morning so the rest of the day I feel productive. I love that it’s…

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Apr 25, 2014

Hey! Well this is a first for me, so here we go at trying this blog thing out. Please bear with me and my growing pains as I learn to…

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Apr 18, 2014

Today for you to WIN in Your Eating I’m gonna hook you up with one of my go to Power Smoothies… JC The Killer Kale. jc The Killer Kale is…

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Apr 16, 2014

Meet long-time Bootcamp Tulsa member Jennifer Estrada. Jennifer is a 38-year-old Logistics Manager and has been working out with Coach JC for over 5 years now. Over the course of…

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  • Coach JC
  • Meet Coach JC

    "If you want to WIN more in life you are in the right place my friend! I am blessed and privileged everyday to help people WIN more in life.

    I got my start as the youngest Director of Strength & Conditioning at the Division I level at Oral Roberts University and have been blessed to COACH professional athletes from the NFL, NBA, MLB, MLS, and WNBA through Dynamic Sports Development. As an ENTREPRENEUR I then started Bootcamp Tulsa to help women WIN in their Fitness, Nutrition & in Life. On a daily basis I now run our Non-Profit, 501 (c) (3), Fit First Responders serving those that serve us everyday, our Police Officers, Firefighters, Medics and national Guard.

    If I'm not helping people WIN through my Performance Coaching you will find me motivating people on stage through my MOTIVATIONAL SPEAKING in churches, companies, universities and athletic organizations. I even took some of that motivation and combined it with a winning game plan to author a few books. I love helping people WIN but there is nothing I'm more passionate about then being a FATHER to my beautiful daughter and a HUSBAND to my hot wife."

Coach JC