Mar 25, 2010

I rarely ever get sick but for some reason I came down with something and just could not shake it. After about 10 days I have been to the Doctor…


Jan 15, 2010

Don’t Be Old and Fat I want you to think about it…When was the last time that you saw an old fat person? You probably cannot remember. Do you know…


Jan 10, 2010

On December 19th I made a blog post about Dreaming Big! I had some great feedback  in regard to people making decisions to awaken old dreams, to think big, and…


Jan 04, 2010

A New Year… A New You! 5 keys to your weight loss success in 2010 It’s that time of the year again…you are thinking about those New Year resolutions. You…


Dec 19, 2009

DO Dream Big! Growing up I WAS ALWAYS CALLED A DREAMER. I always would dream of being successful, I would dream of being famous, I would dream of changing the…

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  • Coach JC
  • Meet Coach JC

    "If you want to WIN more in life you are in the right place my friend! I am blessed and privileged everyday to help people WIN more in life.

    I got my start as the youngest Director of Strength & Conditioning at the Division I level at Oral Roberts University and have been blessed to COACH professional athletes from the NFL, NBA, MLB, MLS, and WNBA through Dynamic Sports Development. As an ENTREPRENEUR I then started Bootcamp Tulsa to help women WIN in their Fitness, Nutrition & in Life. On a daily basis I now run our Non-Profit, 501 (c) (3), Fit First Responders serving those that serve us everyday, our Police Officers, Firefighters, Medics and national Guard.

    If I'm not helping people WIN through my Performance Coaching you will find me motivating people on stage through my MOTIVATIONAL SPEAKING in churches, companies, universities and athletic organizations. I even took some of that motivation and combined it with a winning game plan to author a few books. I love helping people WIN but there is nothing I'm more passionate about then being a FATHER to my beautiful daughter and a HUSBAND to my hot wife."

Coach JC