WIN ALL DAY

The Daily Motivation To Be Your Best - So That You Can WIN IN LIFE.

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7 Habits Book

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Get Your Free Copy of Coach JC's "The 7 Habits To WIN ALL DAY" book.

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“RISE UP” collides with “WIN ALL DAY”!

Nov 20, 2018

WIN ALL DAY! YES!👊🏻 The latest WIN ALL DAY podcast is live baby! And it is straight fire🔥🔥🔥. What happens when Coach JC interviews “The One and Only”, creator of…

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BREAKTHROUGH

Sep 25, 2018

Today is your time for BREAKTHROUGH! What are you believing for in life? Today is your day for a breakthrough in your life. I just dropped a WIN ALL DAY…

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My Interview with Tim Storey

Sep 21, 2018

WIN ALL DAY! The latest WIN ALL DAY podcast is live baby! And it is straight fire🔥🔥🔥. What happens when Coach JC interviews “The One and Only”, Tim Storey? –…

Read More >>
1 2
“RISE UP” collides with “WIN ALL DAY”!

Nov 20, 2018

WIN ALL DAY! YES!👊🏻 The latest WIN ALL DAY podcast is live baby! And it is straight fire🔥🔥🔥. What happens when Coach JC interviews “The One and Only”, creator of…

Read More >>
BREAKTHROUGH

Sep 25, 2018

Today is your time for BREAKTHROUGH! What are you believing for in life? Today is your day for a breakthrough in your life. I just dropped a WIN ALL DAY…

Read More >>
My Interview with Tim Storey

Sep 21, 2018

WIN ALL DAY! The latest WIN ALL DAY podcast is live baby! And it is straight fire🔥🔥🔥. What happens when Coach JC interviews “The One and Only”, Tim Storey? –…

Read More >>
1 2
5 Minute Blast with Coach JC

Mar 29, 2018

It’s time for you to OWN THE MOMENT with your 5 Min. Blast with Coach JC WIN in Your Fitness, Nutrition & Life! Today’s 5 Minute Blast: Burpee Ladder 5 Minutes…

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Jennie Teeter cane to FFR hurting physically, emotionally and mentally!

Mar 27, 2018

Jennie Teeter as a wife and mother before coming to Fit First Responders was mentally, physically and emotionally hurting.  She was not meeting her goals as a wife and a…

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OWN THE MOMENT

Mar 26, 2018

OWN THE MOMENT!  Every practice, every game, every workout, even opportunity  —  be your absolute best.  Train harder, celebrate longer and compete stronger than ever before.  This is your moment,…

Read More >>
1 2
5 Minute Blast with Coach JC

Mar 29, 2018

It’s time for you to OWN THE MOMENT with your 5 Min. Blast with Coach JC WIN in Your Fitness, Nutrition & Life! Today’s 5 Minute Blast: Burpee Ladder 5 Minutes…

Read More >>
Jennie Teeter cane to FFR hurting physically, emotionally and mentally!

Mar 27, 2018

Jennie Teeter as a wife and mother before coming to Fit First Responders was mentally, physically and emotionally hurting.  She was not meeting her goals as a wife and a…

Read More >>
OWN THE MOMENT

Mar 26, 2018

OWN THE MOMENT!  Every practice, every game, every workout, even opportunity  —  be your absolute best.  Train harder, celebrate longer and compete stronger than ever before.  This is your moment,…

Read More >>
1 2
Pan Roasted Italian Chicken with Pesto

Sep 29, 2017

Today we have a WINNING recipe for you so that you can WIN in your nutrition and WIN in life! Today’s WINNING recipe to meet Coach JC’s 10 WINNING Habits…

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Spicy Roasted Cabbage Wedges

Sep 22, 2017

Today we have a WINNING recipe for you so that you can WIN in your nutrition and WIN in life! Today’s WINNING recipe to meet Coach JC’s 10 WINNING Habits…

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Ultimate Superfood Salad

Sep 15, 2017

Today we have a WINNING recipe for you so that you can WIN in your nutrition and WIN in life! Today’s WINNING recipe to meet Coach JC’s 10 WINNING Habits…

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1 2
Mediterranean Chicken Meat Balls

Mar 30, 2018

Today we have a WINNING recipe for you so that you can WIN in your nutrition and WIN in life! Today’s WINNING recipe to meet Coach JC’s 10 WINNING Habits…

Read More >>
5 Minute Blast with Coach JC

Mar 29, 2018

It’s time for you to OWN THE MOMENT with your 5 Min. Blast with Coach JC WIN in Your Fitness, Nutrition & Life! Today’s 5 Minute Blast: Burpee Ladder 5 Minutes…

Read More >>
Coach JC’s Life Essentials Multivitamin

Mar 28, 2018

Coach JC’s Life Essentials multivitamin is a food-based multi which contains all essential vitamins and minerals along with nutrient dense food extracts, herbs and other plant-based bioactive compounds.   Visit…

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  • Coach JC
  • Meet Coach JC

    "If you want to WIN more in life you are in the right place my friend! I am blessed and privileged everyday to help people WIN more in life.

    I got my start as the youngest Director of Strength & Conditioning at the Division I level at Oral Roberts University and have been blessed to COACH professional athletes from the NFL, NBA, MLB, MLS, and WNBA through Dynamic Sports Development. As an ENTREPRENEUR I then started Bootcamp Tulsa to help women WIN in their Fitness, Nutrition & in Life. On a daily basis I now run our Non-Profit, 501 (c) (3), Fit First Responders serving those that serve us everyday, our Police Officers, Firefighters, Medics and national Guard.

    If I'm not helping people WIN through my Performance Coaching you will find me motivating people on stage through my MOTIVATIONAL SPEAKING in churches, companies, universities and athletic organizations. I even took some of that motivation and combined it with a winning game plan to author a few books. I love helping people WIN but there is nothing I'm more passionate about then being a FATHER to my beautiful daughter and a HUSBAND to my hot wife."

Coach JC