WIN ALL DAY

The Daily Motivation To Be Your Best - So That You Can WIN IN LIFE.

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Guacamole Turkey Burgers

Nov 24, 2017

Today we have a WINNING recipe for you so that you can WIN in your nutrition and WIN in life! Today’s WINNING recipe to meet Coach JC’s 10 WINNING Habits…

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5 Minute Blast with Coach JC

Nov 23, 2017

It’s time for you to OWN THE MOMENT with your 5 Min. Blast with Coach JC WIN in Your Fitness, Nutrition & Life Today’s 5 Minute Blast: 5 Minutes –…

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Michelle Everett loves the encouragement and accountability at BcT!

Nov 22, 2017

Michelle Everett is 43 years old and is a Network Engineer for Verizon. She has been a part of Bootcamp Tulsa for 11 months (started mid-November, 2016). For Michelle, Bootcamp…

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Stay down or Get Up

Nov 20, 2017

Stay Down…or GET UP?! Who Loves Ya?! I Do! WIN ALL DAY! Coach JC   Name: Email: We respect your email privacy Powered by AWeber Email Marketing Services  

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Who is in your life?

Nov 13, 2017

WHO IS IN YOUR LIFE? Who Loves Ya?! I Do! WIN ALL DAY! Coach JC   Name: Email: We respect your email privacy Powered by AWeber Email Marketing Services  

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Are you Prepared?

Nov 06, 2017

WHO IS IN YOUR LIFE? Who Loves Ya?! I Do! WIN ALL DAY! Coach JC   Name: Email: We respect your email privacy Powered by AWeber Email Marketing Services  

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Nick Coffman found a man in himself at FFR that he did not even know!

Sep 20, 2017

Nick Coffmanis 34 years old and his current title is Field Operations Supervisor/Paramedic. He was one of the finalists in the FFR Challenge. Nick came to his first workout at…

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Joe Alcott was an FFR finalist and dropped 10% body fat!

Aug 23, 2017

Joe Alcott will be 35 next month and is the Munitions Flight Superintendent of the Oklahoma Air National Guard. Joe’s life before FFR was pretty standard, just going through the…

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Finish Strong!

Jul 31, 2017

“FINISH STRONG!” I put together a WINNING WORD OF THE DAY so you can WIN. The word for today is FINISH STRONG.. FINISH WHAT YOU START IN LIFE   There…

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5 Minute Blast with Coach JC

Oct 19, 2017

It’s time for you to OWN THE MOMENT with your 5 Min. Blast with Coach JC WIN in Your Fitness, Nutrition & Life Today’s 5 Minute Blast: 5 Minutes –…

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Kat Graham says BcT results are energy…energy…<br>energy!

Oct 03, 2017

Kat came to BcT to just get herself healthy! Do you want to WIN more in Your Fitness, Nutrition & Life? Who Loves Ya? I Do! WIN ALL DAY! Coach…

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Pan Roasted Italian Chicken with Pesto

Sep 29, 2017

Today we have a WINNING recipe for you so that you can WIN in your nutrition and WIN in life! Today’s WINNING recipe to meet Coach JC’s 10 WINNING Habits…

Read More >>
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Pan Roasted Italian Chicken with Pesto

Sep 29, 2017

Today we have a WINNING recipe for you so that you can WIN in your nutrition and WIN in life! Today’s WINNING recipe to meet Coach JC’s 10 WINNING Habits…

Read More >>
Spicy Roasted Cabbage Wedges

Sep 22, 2017

Today we have a WINNING recipe for you so that you can WIN in your nutrition and WIN in life! Today’s WINNING recipe to meet Coach JC’s 10 WINNING Habits…

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Ultimate Superfood Salad

Sep 15, 2017

Today we have a WINNING recipe for you so that you can WIN in your nutrition and WIN in life! Today’s WINNING recipe to meet Coach JC’s 10 WINNING Habits…

Read More >>
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Guacamole Turkey Burgers

Nov 24, 2017

Today we have a WINNING recipe for you so that you can WIN in your nutrition and WIN in life! Today’s WINNING recipe to meet Coach JC’s 10 WINNING Habits…

Read More >>
5 Minute Blast with Coach JC

Nov 23, 2017

It’s time for you to OWN THE MOMENT with your 5 Min. Blast with Coach JC WIN in Your Fitness, Nutrition & Life Today’s 5 Minute Blast: 5 Minutes –…

Read More >>
Michelle Everett loves the encouragement and accountability at BcT!

Nov 22, 2017

Michelle Everett is 43 years old and is a Network Engineer for Verizon. She has been a part of Bootcamp Tulsa for 11 months (started mid-November, 2016). For Michelle, Bootcamp…

Read More >>
  • Coach JC
  • Meet Coach JC

    "If you want to WIN more in life you are in the right place my friend! I am blessed and privileged everyday to help people WIN more in life.

    I got my start as the youngest Director of Strength & Conditioning at the Division I level at Oral Roberts University and have been blessed to COACH professional athletes from the NFL, NBA, MLB, MLS, and WNBA through Dynamic Sports Development. As an ENTREPRENEUR I then started Bootcamp Tulsa to help women WIN in their Fitness, Nutrition & in Life. On a daily basis I now run our Non-Profit, 501 (c) (3), Fit First Responders serving those that serve us everyday, our Police Officers, Firefighters, Medics and national Guard.

    If I'm not helping people WIN through my Performance Coaching you will find me motivating people on stage through my MOTIVATIONAL SPEAKING in churches, companies, universities and athletic organizations. I even took some of that motivation and combined it with a winning game plan to author a few books. I love helping people WIN but there is nothing I'm more passionate about then being a FATHER to my beautiful daughter and a HUSBAND to my hot wife."

Coach JC