Mediterranean Chicken Meat Balls

Mediterranean Chicken Meat Balls

Today we have a WINNING recipe for you so that you can WIN in your nutrition and WIN in life! Today’s WINNING recipe to meet Coach JC’s 10 WINNING Habits is Mediterranean Chicken Meat Balls.   Where is my lean protein? Ingredients: 1/2 cup chopped basil, parsley or...

5 Minute Blast with Coach JC

5 Minute Blast with Coach JC

It's time for you to OWN THE MOMENT with your 5 Min. Blast with Coach JC WIN in Your Fitness, Nutrition & Life! https://vimeo.com/229738135 Today's 5 Minute Blast: Burpee Ladder 5 Minutes -Up Ladder by two's 1. Burpee 2. Five Squat to Press 3.  Burpee 4.  (Repeat)...

Mediterranean Chopped Tuna Salad

Mediterranean Chopped Tuna Salad

Today we have a WINNING recipe for you so that you can WIN in your nutrition and WIN in life! Today’s WINNING recipe to meet Coach JC’s 10 WINNING Habits is Mediterranean Chopped Tuna Salad  Where are my veggies?  Where is my lean protein ? Ingredients: 4 ounces (115...

Slow Cooker Vegetarian Sloppy Joes

Slow Cooker Vegetarian Sloppy Joes

Today we have a WINNING recipe for you so that you can WIN in your nutrition and WIN in life! Today’s WINNING recipe to meet Coach JC’s 10 WINNING Habits is Slow Cooker Vegetarian Sloppy Joes.  Where are my veggies? Ingredients: 1 1/4 cups (300 ml) uncooked green...

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