Frugal Fitness- Coach JC- Tulsa Life Coach

No Money, No Problem!

I had the opportunity to be on NewsOn6 with Money Saving Queen, Sarah Roe and show these great people how to get fit anywhere, anytime!

I provided the viewers with an at home workout with ONLY 1 piece of equipment.
Check it out!

Check out Sarah’s blog post- Exercise Free With Coach JC: The No-Gym Workout

Read more: http://moneysavingqueen.com/January-2012/Exercise-on-the-Cheap-The-No-Gym-Workout/#ixzz1jkchhpUm

Your Transformation Coach,

Coach JC

  • Coach JC
  • Meet Coach JC

    "If you want to WIN more in life you are in the right place my friend! I am blessed and privileged everyday to help people WIN more in life.

    I got my start as the youngest Director of Strength & Conditioning at the Division I level at Oral Roberts University and have been blessed to COACH professional athletes from the NFL, NBA, MLB, MLS, and WNBA through Dynamic Sports Development. As an ENTREPRENEUR I then started Bootcamp Tulsa to help women WIN in their Fitness, Nutrition & in Life. On a daily basis I now run our Non-Profit, 501 (c) (3), Fit First Responders serving those that serve us everyday, our Police Officers, Firefighters, Medics and national Guard.

    If I'm not helping people WIN through my Performance Coaching you will find me motivating people on stage through my MOTIVATIONAL SPEAKING in churches, companies, universities and athletic organizations. I even took some of that motivation and combined it with a winning game plan to author a few books. I love helping people WIN but there is nothing I'm more passionate about then being a FATHER to my beautiful daughter and a HUSBAND to my hot wife."

Coach JC