Healthy Pumpkin Smoothie

Nov 14, 2014 | #Blog, #Nutrition

How about a fall smoothie for you and the fam?

This is the bomb and you can use it as  meal replacement, a post workout or even just a healthy after school snack with the kids.

Super easy to make and super delicious!



1/2 cup pumpkin puree
1/2 very ripe banana
3/4 cup fat-free vanilla Greek yogurt
1 Tablespoon Honey
1/2 teaspoon Pumpkin Pie Spice
1/4 teaspoon vanilla
1 cup crushed ice
1 scoop protein powder (optional)


Put all ingredients in a blender and blend until smooth.

Makes two servings.

Enjoy a fall smoothie!

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