Results — Not Excuses

Results — Not Excuses

What’s more important: your excuses or what you want?

No great athlete ever became great by making excuses.


Take responsibility for YOU!

It is YOUR body, YOUR career, YOUR life.

Take Responsibility….experience peace and joy of your life.

Take full control over the situation.


Eliminate “I can’t” or “but” in your vocabulary

Choose words that will directly determine the direction you go mentally and physically.

When you hear the voice in your head say, “I can’t”, ask yourself:

• What facts and evidence prove that I can’t?
• Has anyone else ever been able to make this happen?

Stop talking yourself out of getting what you truly desire.


You can only have excuses or RESULTS…not both….you choose.

Mentally strong athletes become self-motivated and don’t accept excuses!


Enter every game and training session to WIN.

Believe you are the BEST player in the game.

Don’t allow self-defeating, excuse-making thoughts.

don't believe

I once heard it said, “Don’t believe everything you hear, even if you’re the one doing all the talking.”

If you want to discover how to execute The Create the Winning Mindset game plan and never accept failure, pick up your very own copy of my book and start to WIN more as an athlete and in life!

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  • Coach JC
  • Meet Coach JC

    "If you want to WIN more in life you are in the right place my friend! I am blessed and privileged everyday to help people WIN more in life.

    I got my start as the youngest Director of Strength & Conditioning at the Division I level at Oral Roberts University and have been blessed to COACH professional athletes from the NFL, NBA, MLB, MLS, and WNBA through Dynamic Sports Development. As an ENTREPRENEUR I then started Bootcamp Tulsa to help women WIN in their Fitness, Nutrition & in Life. On a daily basis I now run our Non-Profit, 501 (c) (3), Fit First Responders serving those that serve us everyday, our Police Officers, Firefighters, Medics and national Guard.

    If I'm not helping people WIN through my Performance Coaching you will find me motivating people on stage through my MOTIVATIONAL SPEAKING in churches, companies, universities and athletic organizations. I even took some of that motivation and combined it with a winning game plan to author a few books. I love helping people WIN but there is nothing I'm more passionate about then being a FATHER to my beautiful daughter and a HUSBAND to my hot wife."

Coach JC