Don’t Be Old & FAT!
January 15, 2010 by admin
Filed under Blog, Ponderings by Coach JC
Don’t Be Old and Fat
I want you to think about it…When was the last time that you saw an old fat person? You probably cannot remember. Do you know why?
Because Fat Kills!!! Most people that are overweight do not live a long life.
Don’t let this be you!
Losing weight (body fat loss) seems to be [...]
It All Starts With A DREAM!
January 10, 2010 by admin
Filed under Ponderings by Coach JC
On December 19th I made a blog post about Dreaming Big! I had some great feedback in regard to people making decisions to awaken old dreams, to think big, and to act even bigger.
I asked a great friend of mine Clay Clark to add to this post.
This is a guy that I went to college [...]
A New Year…A New YOU!
January 4, 2010 by admin
Filed under Ponderings by Coach JC
A New Year… A New You!
5 keys to your weight loss success in 2010
It’s that time of the year again…you are thinking about those New Year resolutions. You may have had some success in the past with setting some New Year goals or you may be like most of the people that I speak with…you [...]
