Sam Parker knows that getting amazing results in the gym must start with a winning mindset. This 22-year-old remodeling contractor has been training at Dynamic Sports Development for the past 6 months and has learned so much about the right and wrong way to work out.
“I have definitely learned that nutrition is key,” said Sam. “You can train like a dog, but if you don’t replenish the right way or eat clean throughout the week, it won’t do you much good.”
Sam has seen the results of his hard work and commitment while at DSD, and believes that the coaches and philosophy of the the training facility are what have helped push him in the right direction.
“The knowledge I get from my coach on both a spiritual and physical level keeps me coming back,” said Sam. “I’ve learned that to get results, you have to get your mind right. You have to focus on what you’re doing and get it done!”
Sam has also seen the benefits of the community within DSD. The relationships and community of guys who train together has helped push him to reach and exceed his own goals. He appreciates that the guys at DSD aren’t about trying to impress each other. The focus is on your own personal goals and using proper form and giving it your all to see the results you want.
“I would say to anybody starting out is that if your going to do something, figure out how to do it right and give it everything you’ve got,” said Sam. “There is no point in doing something half-hearted because you’re just wasting your time and energy. If you want to be comfortable in your own skin, you have to first get uncomfortable for a season.”
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