Jessica Cooley, Bootcamper of the week, has been coming for a little under 4 years. She is dedicated to hard work and keeps coming back to bring out the happier and healthier her.
“I’m a better happier me when I go because I have more energy and sleep better. I’m not as stressed and I notice a huge difference in my day after BcT!” said Jessica. “Also, since I started BcT, I am not 3 years off my asthma medication including no inhaler!”
Bootcamp isn’t just a place to workout, but a place to come and meet a group of people that will hold you accountable and treat you like family. Jessica, 36-years-old, keeps coming back because of the family she has found.
“What keeps me coming back are the love and the ladies! I couldn’t do it without them,” said Jessica, Realtor for Coldwell Banker Select.
Not only is her favorite aspect the coaches and the ladies, but she also loves the workouts and the results she has had.
“I love how it is always changing and it never gets boring,” said Jessica. “When I started I was a size 6 and now I am a 2. I wouldn’t say I weigh less because it’s not about that so much, but I lost inches and I gained muscle.”
BcT has left Jessica with positive influences in her life and positive changes. She would also like to share some positive thoughts for those who are interested in joining the big happy BcT FAMILY!
“First be proud of yourself just for showing up, don’t let the word can’t come into play because if you showed up, that’s showing you can. Take baby steps, at first you may not be able to pump out 10 push-ups but each day you will get stronger. Each one of us is an individual and we all have different goals in mind. Everyday you make it one day closer to your goals, so never give up!!!” said Jessica.
To learn more about Bootcamp Tulsa or to sign up, call 918-528-4296.
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The Bootcamp Tulsa Family
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