Today we have a WINNING recipe for you so that you can WIN in your nutrition and WIN in life!
Today’s WINNING recipe to meet Coach JC’s 10 WINNING Habits is Guacamole Turkey Burgers. Where is my lean protein? Where are my healthy fats?
INGREDIENTS:
¾ pound ground turkey
½ teaspoon chili powder
½ teaspoon cumin
½ teaspoon onion powder
½ teaspoon garlic powder
½ teaspoon salt
1½ avocados
2 teaspoons lime juice
¾ teaspoons garlic powder
3 teaspoons olive oil
DIRECTIONS:
Mix the ground turkey together with the chili powder, cumin, onion powder, garlic powder, and salt in a medium bowl
Form into three patties
Heat a large skillet over medium-high heat with 3 teaspoons of olive oil
Cook the patties, making sure they brown on both sides, until they are cooked through
Meanwhile, make your guacamole. Mash together the avocados, lime juice, garlic powder in a bowl. Season to taste with salt
Serve burgers with a dollop of guacamole on each patty.
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Keep WINNING!
The Bootcamp Tulsa Family