Baby Kale and Strawberry Salad

Baby Kale and Strawberry Salad

Today we have a WINNING recipe for you so that you can WIN in your nutrition and WIN in life!

Today’s WINNING recipe to meet Coach JC’s 10 WINNING Habits is Baby Kale and Strawberry Salad. Where are my veggies?


  • 5 ounces Baby Kale
  • 2 cups Strawberries, hulled and sliced
  • 1 cup Cucumber, sliced
  • 1 tablespoon fresh Mint Leaves, thinly chopped
  • ¼ cup crumbled Feta
  • ¼ cup dried Cranberries (fruit juice sweetened)
  • ¼ cup roasted Sunflower Seeds
  • Olive Oil and Balsamic Vinegar or your favorite Balsamic Dressing for topping


Place kale in a large mixing bowl, top with all remaining ingredients and mix well.

Portion into salad bowls for serving, top with oil and vinegar or your favorite balsamic vinaigrette dressing and serve.

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  • Coach JC
  • Meet Coach JC

    "If you want to WIN more in life you are in the right place my friend! I am blessed and privileged everyday to help people WIN more in life.

    I got my start as the youngest Director of Strength & Conditioning at the Division I level at Oral Roberts University and have been blessed to COACH professional athletes from the NFL, NBA, MLB, MLS, and WNBA through Dynamic Sports Development. As an ENTREPRENEUR I then started Bootcamp Tulsa to help women WIN in their Fitness, Nutrition & in Life. On a daily basis I now run our Non-Profit, 501 (c) (3), Fit First Responders serving those that serve us everyday, our Police Officers, Firefighters, Medics and national Guard.

    If I'm not helping people WIN through my Performance Coaching you will find me motivating people on stage through my MOTIVATIONAL SPEAKING in churches, companies, universities and athletic organizations. I even took some of that motivation and combined it with a winning game plan to author a few books. I love helping people WIN but there is nothing I'm more passionate about then being a FATHER to my beautiful daughter and a HUSBAND to my hot wife."

Coach JC