BcT gives Kim Owens energy!

BcT gives Kim Owens energy!

Kim Owens is 41 years old and is the Director of Sourcing and Continuous Improvement at Bama Companies.

Kim just recently celebrated her five-year anniversary with Bootcamp Tulsa. Kim loves how others (the veterans) push her, and adds “J.C. is a great coach.” As one of those veterans, Kim is a great cheerleader and encourager for others.

What keeps Kim coming back to Bootcamp Tulsa? It is the results that she has seen and the friendships that she has developed. She has been a long time runner and used to run everyday before she joined Bootcamp but says, “Never did I see the definition in my body like I have now.” Kim only runs once a week now but attends Bootcamp at least four days a week.

The change Kim has seen in her life: “Bootcamp gives me energy!” Even though it is a very early start to her day, she says that if she doesn’t go to Bootcamp, her energy will not be sustained throughout the day and into the evening. She enjoys being more fit. Kim has nine-year-old triplets, and this gives her more energy to keep up with them.

As we welcome newcomers to Bootcamp this month during our Change a Life campaign, Kim offers this advice: “Just keep going, you will eventually see results. Buddy up with someone that is as committed and at the same or greater intensity level as you are. Pay special attention to your diet.”

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  • Coach JC
  • Meet Coach JC

    "If you want to WIN more in life you are in the right place my friend! I am blessed and privileged everyday to help people WIN more in life.

    I got my start as the youngest Director of Strength & Conditioning at the Division I level at Oral Roberts University and have been blessed to COACH professional athletes from the NFL, NBA, MLB, MLS, and WNBA through Dynamic Sports Development. As an ENTREPRENEUR I then started Bootcamp Tulsa to help women WIN in their Fitness, Nutrition & in Life. On a daily basis I now run our Non-Profit, 501 (c) (3), Fit First Responders serving those that serve us everyday, our Police Officers, Firefighters, Medics and national Guard.

    If I'm not helping people WIN through my Performance Coaching you will find me motivating people on stage through my MOTIVATIONAL SPEAKING in churches, companies, universities and athletic organizations. I even took some of that motivation and combined it with a winning game plan to author a few books. I love helping people WIN but there is nothing I'm more passionate about then being a FATHER to my beautiful daughter and a HUSBAND to my hot wife."

Coach JC