Blog



Mar 20, 2018

Stewart Andrew was just mediocre in life before coming to Fit First Responders 25 week challenge.  He would not finish things and had a strained and difficult relationship with his…

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Mar 19, 2018

GOD HAS NOT GIVEN YOU A SPIRIT OF FEAR!  2 TIMOTHY 1:7  FOR GOD HAS NOT GIVEN US A SPIRIT OF FEAR AND TIMIDITY, BUT OF POWER, LOVE AND SELF…

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Mar 16, 2018

Today we have a WINNING recipe for you so that you can WIN in your nutrition and WIN in life! Today’s WINNING recipe to meet Coach JC’s 10 WINNING Habits…

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Mar 15, 2018

It’s time for you to OWN THE MOMENT with your 5 Min. Blast with Coach JC WIN in Your Fitness, Nutrition & Life! Today’s 5 Minute Blast: 5 Minutes -3…

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Mar 14, 2018

Most of the research on creatine has used high quality, pharmaceutical grade creatine monohydrate. Coach JC’s Creatine Monohydrate is manufactured by a recognized world leader in creatine research, development and…

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  • Coach JC
  • Meet Coach JC

    "If you want to WIN more in life you are in the right place my friend! I am blessed and privileged everyday to help people WIN more in life.

    I got my start as the youngest Director of Strength & Conditioning at the Division I level at Oral Roberts University and have been blessed to COACH professional athletes from the NFL, NBA, MLB, MLS, and WNBA through Dynamic Sports Development. As an ENTREPRENEUR I then started Bootcamp Tulsa to help women WIN in their Fitness, Nutrition & in Life. On a daily basis I now run our Non-Profit, 501 (c) (3), Fit First Responders serving those that serve us everyday, our Police Officers, Firefighters, Medics and national Guard.

    If I'm not helping people WIN through my Performance Coaching you will find me motivating people on stage through my MOTIVATIONAL SPEAKING in churches, companies, universities and athletic organizations. I even took some of that motivation and combined it with a winning game plan to author a few books. I love helping people WIN but there is nothing I'm more passionate about then being a FATHER to my beautiful daughter and a HUSBAND to my hot wife."

Coach JC