Chicken Caprese

Chicken Caprese

Today we have a WINNING recipe for you so that you can WIN in your nutrition and WIN in life!

Today’s WINNING recipe to meet Coach JC’s 10 WINNING Habits is Chicken Caprese. Where are my healthy fats? Where is my lean protein?


4 (5-6 ounce) thin-sliced boneless kinless chicken breasts
1/2 t. garlic powder
1/2 t. onion powder
1/2 t. Italian seasoning
1/2 t. kosher salt
1/4 t. freshly-ground black pepper
1 T. Olive oil
6 oz. ball fresh mozzarella, cut into 8 slices
4 avocado slices
2 medium tomatoes, sliced
3 T. balsamic glaze
1/3 c. basil, cut into thin ribbons


1. Sprinkle the chicken breasts with the salt and pepper, Mix the garlic powder, onion powder, and Italian seasoning together and sprinkle on both sides of the chicken.

2. Heat the olive oil in a medium skillet over medium heat. Salute the chicken breasts on each side for bout 5 minutes per side, until browned and cooked-through. Cooking time will depend on the thickness of the chicken.

3. When the chicken is almost done, turn off the heat and put 1 slice of mozzarella on each piece of chicken and let it melt slightly. You can cover the pan with laid to help the cheese melt faster.

4. Top with 1 slice each of avocado and tomato. Add basil strips.

5. Drizzle with the3 balsamic glaze and enjoy!

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  • Coach JC
  • Meet Coach JC

    "If you want to WIN more in life you are in the right place my friend! I am blessed and privileged everyday to help people WIN more in life.

    I got my start as the youngest Director of Strength & Conditioning at the Division I level at Oral Roberts University and have been blessed to COACH professional athletes from the NFL, NBA, MLB, MLS, and WNBA through Dynamic Sports Development. As an ENTREPRENEUR I then started Bootcamp Tulsa to help women WIN in their Fitness, Nutrition & in Life. On a daily basis I now run our Non-Profit, 501 (c) (3), Fit First Responders serving those that serve us everyday, our Police Officers, Firefighters, Medics and national Guard.

    If I'm not helping people WIN through my Performance Coaching you will find me motivating people on stage through my MOTIVATIONAL SPEAKING in churches, companies, universities and athletic organizations. I even took some of that motivation and combined it with a winning game plan to author a few books. I love helping people WIN but there is nothing I'm more passionate about then being a FATHER to my beautiful daughter and a HUSBAND to my hot wife."

Coach JC