Crockpot Maple Cinnamon Steel Cut Oatmeal

Crockpot Maple Cinnamon Steel Cut Oatmeal

Today we have a WINNING recipe for you so that you can WIN in your nutrition and WIN in life!

Today’s WINNING recipe to meet Coach JC’s 10 WINNING Habits is Crockpot Maple Cinnamon Steel Cut Oatmeal. Is this post workout? Have I earned my starchy carbs?


1.5 cups steel cut oats
6 cups almond milk, unsweetened
⅓ – ½ cup maple syrup
1 vanilla bean
1 teaspoon cinnamon
⅛ teaspoon sea salt


Place all ingredients in a crock-pot.
Turn to high and cook for 4 hours or turn to low and cook for 8 hours.
Once your oatmeal is done cooking, stir with a wooden spoon for 2-3 minutes or until it’s become thick and well-combined.

You can top with banana and peanut butter.

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  • Coach JC
  • Meet Coach JC

    "If you want to WIN more in life you are in the right place my friend! I am blessed and privileged everyday to help people WIN more in life.

    I got my start as the youngest Director of Strength & Conditioning at the Division I level at Oral Roberts University and have been blessed to COACH professional athletes from the NFL, NBA, MLB, MLS, and WNBA through Dynamic Sports Development. As an ENTREPRENEUR I then started Bootcamp Tulsa to help women WIN in their Fitness, Nutrition & in Life. On a daily basis I now run our Non-Profit, 501 (c) (3), Fit First Responders serving those that serve us everyday, our Police Officers, Firefighters, Medics and national Guard.

    If I'm not helping people WIN through my Performance Coaching you will find me motivating people on stage through my MOTIVATIONAL SPEAKING in churches, companies, universities and athletic organizations. I even took some of that motivation and combined it with a winning game plan to author a few books. I love helping people WIN but there is nothing I'm more passionate about then being a FATHER to my beautiful daughter and a HUSBAND to my hot wife."

Coach JC