Oct 9, 2014 | #Blog, #Fitness, #Win in Life

Are you WINNING in life?

Are you doing what you know you have been called to do?


If not, chances are something is holding you back…

I do enjoy spending a few days in Vegas… I’m not a gambling kind of guy but I would bet you that the one thing holding you back is your MINDSET.

THINK about it…

That time in your life when you knew you should have done something but you didn’t do it. Why?

Because you chose not to?

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Of course! Everything is a choice!  But why did you choose not to do that thing if YOU KNEW it would enrich your life?

Hear me here..

EVERY action originates with a thought!

At that time, mentally you did not allow yourself to do it…

Could’ve been because of fear, hesitation, guilt, shame, lack of worth, lack of confidence, etc…

The key for you is to know that it all starts with your THINKING!

It all starts with YOUR HEAD!!

There are few things that have to change in order for you to not allow your MINDSET to hold you back any longer…


same old thinking

It’s about you creating a habit that will CHANGE YOUR THINKING!!

If you continue to think the same way you’ve been, you’ll get the same results you’ve been getting!

So here is your game plan for the next 7 days so that you can start WINNING in your thinking!

You are going to start to do something that is uncomfortable starting today…

Your going to start to workout. Thats right!

Trust me here!

1. Starting today you will exercise for at least 12 minutes. Push your body physically at whatever level you’re at.

2. Do it again tomorrow.

3. Do it again the next day… and do it everyday for the next 7 days!


We will start to condition your body to do something you may not feel like doing…By creating this healthy habit within 1 week you will start to notice that you are MENTALLY STRONGER!

Why? Because that is how the body works!

You will then see other areas in your life will be affected for the good.

Check out your relationships start to become more fun, your business will go to a higher level, and you my friend will feel like you are WINNING again.

It’s so cool…

this mindset will affect many areas in your life, even areas you did not plan to improve.

Extra benefit…Your health and will start too improve as well! There is a direct correlation to how your mind will respond when you condition your body.


I want to see you WINNING in life and living it to the fullest in every area. You can lose that desired weight and still not be happy and WINNING in life! WINNING is not just financial success as we all have seen rich people that are not happy. All the money in the world or being the most fit person you can be won’t be WINNING IN LIFE without solid relationships in your life.

WINNING is about you being YOUR BEST so that you can help others be there best!

YOU WANT TO WIN?! WINNING is being THE BEST YOU in all areas of your life: health, finances, spiritual and mental.

You need a workout to do for the next 7 days or You want to WIN more in life and Lose more in your weight loss pick up a copy of my book “The Secret to Real Weight Loss Success” and be on your way to WINNING in fitness, nutrition and in life!

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If you enjoyed this post, I would be honored if you share this goodness with some of your friends and family using one of those social media sharing buttons below…



Our Bootcamp Tulsa’s Change a Life Challenge event was on Friday, October 3. Thank you to The Vintage Pearl for supporting this amazing event benefitting Royal Family Kids Camp!


The Vintage Pearl is the #1 when it comes to handstamped jewelry and made up of great people and a great vision. Thank you to everyone at The Vintage Pearl for helping us CHANGE LIVES this month!


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