Don’t Ever Quit!

Don’t Ever Quit!

Quitting is losing and losing is not winning.


“Quitter mentality” can prevent you from accomplishing great things in life.

If you were a quitter in the past….not any more!

Establish a no-quit mentality.

You may need to take a different direction or different approach…that is wisdom.

Don’t give up and quit too early.

Look at the divorce rate….look at unhappy people….look at the unhealthy people.

People do not accomplish what they should because they quit too early.


Consistency is the key in life.

If you want it to work… have to stick with it.

Don’t give up when things don’t go your way.

Maybe tomorrow was your breakthrough….maybe the last extra ten pounds would come off.

give up5

Don’t give up in life.

Don’t give up when trying to take control of your health.

If you want to be fit and have the body you desire, you must stick with the plan.


Don’t search for the newest diet pill or next fad diet.

Pick a proven plan and work it to the best of your ability.

If you do not give up, you will see the results you desire.



Do you want to change your quitter mentality to a WINNING Mindset or You want to WIN more in life and Lose more in your weight loss pick up a copy of my book “The Secret to Real Weight Loss Success” and be on your way to WINNING in fitness, nutrition and in life!

Screen Shot 2014-10-05 at 9.59.34 PM

If you enjoyed this post, I would be honored if you share this goodness with some of your friends and family using one of those social media sharing buttons below…



PS. If you want to WIN more in life go ahead and drop you email below and I will make sure to send you an email to keep you posted on when I create more WINNING blog posts like this one…


We respect your email privacy

Powered by AWeber Email Marketing Services

  • Coach JC
  • Meet Coach JC

    "If you want to WIN more in life you are in the right place my friend! I am blessed and privileged everyday to help people WIN more in life.

    I got my start as the youngest Director of Strength & Conditioning at the Division I level at Oral Roberts University and have been blessed to COACH professional athletes from the NFL, NBA, MLB, MLS, and WNBA through Dynamic Sports Development. As an ENTREPRENEUR I then started Bootcamp Tulsa to help women WIN in their Fitness, Nutrition & in Life. On a daily basis I now run our Non-Profit, 501 (c) (3), Fit First Responders serving those that serve us everyday, our Police Officers, Firefighters, Medics and national Guard.

    If I'm not helping people WIN through my Performance Coaching you will find me motivating people on stage through my MOTIVATIONAL SPEAKING in churches, companies, universities and athletic organizations. I even took some of that motivation and combined it with a winning game plan to author a few books. I love helping people WIN but there is nothing I'm more passionate about then being a FATHER to my beautiful daughter and a HUSBAND to my hot wife."

Coach JC