Easy Baked Turkey Meatballs

Easy Baked Turkey Meatballs

Frozen meatballs are a great way to prep an easy dinner when you don’t have anything else planned. These are healthier than the traditional version.

Ingredients:

2 pounds 100% Ground Turkey Breast
1/2 cup Unseasoned Breadcrumbs
1/2 cup Carrot
1/4 cup Onion
2 Eggs
1 tablespoon Italian Seasoning
1 teaspoon Salt
1 teaspoon Garlic Powder
Dash of Red Pepper Flakes (optional)

Directions:

Preheat the oven to 350 degrees. Finely mince carrot and onion by hand or in a food processor and then combine all ingredients. Use your hands to gently mix.

Shape meatballs into 2-tablespoon-sized-balls and place on a baking sheet covered in parchment paper.

Bake for 30 minutes at 350 degrees, checking at 30 minutes to ensure there is no pink in the middle of the meatballs. Cook for 5 more minutes if needed.

Serve with pasta or spaghetti squash, and your favorite tomato sauce. You can veg it up by adding sautéed onion, zucchini, red pepper, and grape tomatoes.

You can freeze the meatballs in a plastic bag in the freezer for up to 3 months, letting them defrost in the fridge or microwave before eating.

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  • Meet Coach JC

    "If you want to WIN more in life you are in the right place my friend! I am blessed and privileged everyday to help people WIN more in life.

    I got my start as the youngest Director of Strength & Conditioning at the Division I level at Oral Roberts University and have been blessed to COACH professional athletes from the NFL, NBA, MLB, MLS, and WNBA through Dynamic Sports Development. As an ENTREPRENEUR I then started Bootcamp Tulsa to help women WIN in their Fitness, Nutrition & in Life. On a daily basis I now run our Non-Profit, 501 (c) (3), Fit First Responders serving those that serve us everyday, our Police Officers, Firefighters, Medics and national Guard.

    If I'm not helping people WIN through my Performance Coaching you will find me motivating people on stage through my MOTIVATIONAL SPEAKING in churches, companies, universities and athletic organizations. I even took some of that motivation and combined it with a winning game plan to author a few books. I love helping people WIN but there is nothing I'm more passionate about then being a FATHER to my beautiful daughter and a HUSBAND to my hot wife."

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