Erin’s New Favorite Workout — Playground Workouts

Erin’s New Favorite Workout — Playground Workouts

Bootcamper of the Week Erin Hockaday, age 44, works part-time in quality control at The Vintage Pearl.

Erin has been a part of Bootcamp Tulsa for one year and loves the feeling of having a personal trainer, but with a big group of friends. She says the coaches are great and really care about each lady that comes. Her new favorite exercises are on the playground. ☺ She loves the variety and the fact that new things are still being introduced even after a year. She likes the different locations and times so that when your schedule allows you can go different places and meet tons of ladies and workout with different coaches. She says. “They’re all so fun and their different personalities come out in the different workouts. It’s great.”

Addiction is what keeps Erin coming back! The results she has seen are first of all how good she feels during the day and the energy and endorphin “high” she gets. She finds she has much more muscle tone and definition. The scale hasn’t really changed for her, but she sees a change in the contours of her body. She explains, “This is great because I wasn’t really looking for weight loss, but to tone and lift the flab!”

BcT allows her to feel more determined and confident to obtain whatever she sets out to do in life. She says BcT has helped her see that she can do more than she ever thought she could. This is a great feeling!

Erin finds that when she talks with people about coming, their biggest hang-up is the early morning time. (She tells them about the other options, but those don’t work well if you have kids at home or work.) She says “If I can do it, anyone can.” She says that she argued with her friend Janice for months before she tried it and told her there was NO WAY she could get up that early. She said it wasn’t worth it for her because sleeping is one of her favorite things to do, and she has never been a morning person. Erin says it still is shocking to her that she is still doing this a year later!! Instead if sleeping now, BcT is her favorite thing to do!!

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  • Coach JC
  • Meet Coach JC

    "If you want to WIN more in life you are in the right place my friend! I am blessed and privileged everyday to help people WIN more in life.

    I got my start as the youngest Director of Strength & Conditioning at the Division I level at Oral Roberts University and have been blessed to COACH professional athletes from the NFL, NBA, MLB, MLS, and WNBA through Dynamic Sports Development. As an ENTREPRENEUR I then started Bootcamp Tulsa to help women WIN in their Fitness, Nutrition & in Life. On a daily basis I now run our Non-Profit, 501 (c) (3), Fit First Responders serving those that serve us everyday, our Police Officers, Firefighters, Medics and national Guard.

    If I'm not helping people WIN through my Performance Coaching you will find me motivating people on stage through my MOTIVATIONAL SPEAKING in churches, companies, universities and athletic organizations. I even took some of that motivation and combined it with a winning game plan to author a few books. I love helping people WIN but there is nothing I'm more passionate about then being a FATHER to my beautiful daughter and a HUSBAND to my hot wife."

Coach JC