Heathy Tuna Stuffed Avocado

Heathy Tuna Stuffed Avocado

Today we have a WINNING recipe for you so that you can WIN in your nutrition and WIN in life!

Today’s WINNING recipe to meet Coach JC’s 10 WINNING Habits is Healthy Tuna Stuffed Avocado. Where are my healthy fats? Where is my lean protein?

Ingredients:

1 avocado, halved and pitted
1 (4.5 oz) can tuna, drained
1/4 cup diced red bell pepper
1 tablespoon minced jalapeno
1/4 cup cilantro leaves, roughly chopped
1 tablespoon lime juice
Salt and Pepper to taste

Directions:

1. Scoop out some the avocado from the pitted area to widen the “bowl” area. Place the scooped avocado into a medium mixing bowl. Mash it with a fork.
2. Add the tuna, bell pepper, jalapeño, and cilantro to the bowl. Pour lime juice over. Stir all together until everything is well mixed.
3. Scoop the tuna into the avocado bowls. Season with salt and pepper.

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  • Coach JC
  • Meet Coach JC

    "If you want to WIN more in life you are in the right place my friend! I am blessed and privileged everyday to help people WIN more in life.

    I got my start as the youngest Director of Strength & Conditioning at the Division I level at Oral Roberts University and have been blessed to COACH professional athletes from the NFL, NBA, MLB, MLS, and WNBA through Dynamic Sports Development. As an ENTREPRENEUR I then started Bootcamp Tulsa to help women WIN in their Fitness, Nutrition & in Life. On a daily basis I now run our Non-Profit, 501 (c) (3), Fit First Responders serving those that serve us everyday, our Police Officers, Firefighters, Medics and national Guard.

    If I'm not helping people WIN through my Performance Coaching you will find me motivating people on stage through my MOTIVATIONAL SPEAKING in churches, companies, universities and athletic organizations. I even took some of that motivation and combined it with a winning game plan to author a few books. I love helping people WIN but there is nothing I'm more passionate about then being a FATHER to my beautiful daughter and a HUSBAND to my hot wife."

Coach JC