High-Protein Chicken Salad

Jun 10, 2016 | #Blog, #Fitness, #Nutrition

Today we have a WINNING recipe for you so that you can WIN in your nutrition and WIN in life!

Today’s WINNING recipe to meet Coach JC’s 10 WINNING Habits is High-Protein Chicken Salad. Where is my lean protein?


1 pound cooked chicken breast or rotisserie chicken, shredded (about 4 cups shredded)
1/2 cup diced red onion (about 1/2 medium red onion)
1/2 cup diced apple (about 1/2 small apple)
2/3 cup quartered or halved grapes
2/3 cup plain 2% fat Greek yogurt (certified gluten-free if necessary)
2 tablespoon freshly squeezed lemon juice, or more, to taste
1/2 teaspoon garlic powder
Salt and pepper, to taste
6 medium lettuce leaves


In a large bowl, combine shredded chicken, red onion, apple, grapes, Greek yogurt, lemon juice, garlic powder, salt and pepper. Mix until well combined.

Using a 3/4 cup measuring scoop, portion out the chicken salad. Serve on top of lettuce leaf.

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