Leftover Turkey and Kale Soup

Leftover Turkey and Kale Soup

Today we have a WINNING recipe for you so that you can WIN in your nutrition and WIN in life!

Today’s WINNING recipe to meet Coach JC’s 10 WINNING Habits is Leftover Turkey and Kale Soup. Where are my veggies? Where is my lean protein?


▪ about 2 cups of cooked turkey, cubed or shredded
▪ 2 Tablespoons olive oil
▪ 1 bunch of kale, ribs removed and leaves chopped
▪ 1/2 medium onion, minced
▪ 1 large carrots, chopped
▪ 5 cups chicken or turkey stock
▪ 1/4 teaspoon ground cumin
▪ 1/4 teaspoon chili powder
▪ 1 teaspoon Worsteshire or soy sauce (use Tamari for gluten free)
▪ salt to taste, depending on how salty your stock is


1 In medium stock pot, heat the pan on medium heat, then add olive oil. Add onion carrots and cook onions till translucent.
2 Add chicken stock, ground cumin, chili powder and worsteshire or soy sauce. Stir and cook for about 2 more minutes.
3 Add turkey. Turn heat to high and bring soup to a boil. Once the soup begins to boil, reduce the heat to low.
4 Simmer soup on low heat for about 5 minutes.
5 Add chopped kale and cook for 2-3 minutes or until kale is tender.
Serve hot

If you enjoyed this post, I would be honored if you share this goodness with some of your friends and family using one of those social media sharing buttons below…




We respect your email privacy

Powered by AWeber Email Marketing Services

  • Coach JC
  • Meet Coach JC

    "If you want to WIN more in life you are in the right place my friend! I am blessed and privileged everyday to help people WIN more in life.

    I got my start as the youngest Director of Strength & Conditioning at the Division I level at Oral Roberts University and have been blessed to COACH professional athletes from the NFL, NBA, MLB, MLS, and WNBA through Dynamic Sports Development. As an ENTREPRENEUR I then started Bootcamp Tulsa to help women WIN in their Fitness, Nutrition & in Life. On a daily basis I now run our Non-Profit, 501 (c) (3), Fit First Responders serving those that serve us everyday, our Police Officers, Firefighters, Medics and national Guard.

    If I'm not helping people WIN through my Performance Coaching you will find me motivating people on stage through my MOTIVATIONAL SPEAKING in churches, companies, universities and athletic organizations. I even took some of that motivation and combined it with a winning game plan to author a few books. I love helping people WIN but there is nothing I'm more passionate about then being a FATHER to my beautiful daughter and a HUSBAND to my hot wife."

Coach JC