Live, Learn, and Move On, Baby!

Live, Learn, and Move On, Baby!


Your past can be worst enemy or biggest ally!

Past can haunt you and hold you back, OR you can use past to shape you to do great things.

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What happened yesterday or 10 years ago is DONE!

Maybe you failed in an outing….Maybe you didn’t perform to the best of your ability….Maybe you just had a bad game.

Learn from it and move on!


Don’t allow feelings of depression, guilt or anxiety control your success.

Live in the past and you are not able to fully live in present or future.

Don’t be controlled by something you cannot currently control.

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Use your past to create future successes.

Ask yourself what you learned from a bad past situation.

Make any situation, good or bad, a learning experience.

Past experiences are a part of you.

past experiences

Key is to realize they are not who you are right now and then use them to your advantage.

What did you learn?

What could you have done differently?

What did you do wrong?

What did you do right?

Learn from it and allow it to propel you to greater success.

control emotions

You MUST learn to control your emotions or they will control you!

Now is the time to Create the Winning Mindset; time to step into your destiny as an athlete; time for you to take control of your career and make those dreams a reality.

Now is YOUR Time to Live the Life You Were Born To Live!

If you want to discover how to execute The Create the Winning Mindset game plan and take control of your career, pick up your very own copy of my book and start to WIN more as an athlete and in life!

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  • Coach JC
  • Meet Coach JC

    "If you want to WIN more in life you are in the right place my friend! I am blessed and privileged everyday to help people WIN more in life.

    I got my start as the youngest Director of Strength & Conditioning at the Division I level at Oral Roberts University and have been blessed to COACH professional athletes from the NFL, NBA, MLB, MLS, and WNBA through Dynamic Sports Development. As an ENTREPRENEUR I then started Bootcamp Tulsa to help women WIN in their Fitness, Nutrition & in Life. On a daily basis I now run our Non-Profit, 501 (c) (3), Fit First Responders serving those that serve us everyday, our Police Officers, Firefighters, Medics and national Guard.

    If I'm not helping people WIN through my Performance Coaching you will find me motivating people on stage through my MOTIVATIONAL SPEAKING in churches, companies, universities and athletic organizations. I even took some of that motivation and combined it with a winning game plan to author a few books. I love helping people WIN but there is nothing I'm more passionate about then being a FATHER to my beautiful daughter and a HUSBAND to my hot wife."

Coach JC