Mediterranean Chopped Tuna Salad

Mar 23, 2018 | #Blog, #Homepage, #Win in Fitness

Today we have a WINNING recipe for you so that you can WIN in your nutrition and WIN in life!

Today’s WINNING recipe to meet Coach JC’s 10 WINNING Habits is Mediterranean Chopped Tuna Salad  Where are my veggies?  Where is my lean protein ?


4 ounces (115 ml) canned tuna, drained
1/2 cup (115 ml) cucumber, chopped
1/4 cup (57.5 ml) tomato, chopped
2 tablespoons (30 ml) red onion, chopped
1 ounce (28.75 ml) crumbled feta
2 cups (460 ml) mixed greens
1 tablespoon (15 ml) olive oil
1 tablespoon (15 ml) balsamic vinegar


Place tuna, cucumber, tomato, red onion, feta and greens in a large bowl. Drizzle olive oil and balsamic vinegar over the top and toss to coat.

If you enjoyed this post, we would be honored if you share this goodness with some of your friends and family using one of those social media sharing buttons below…Keep WINNING!

The Bootcamp Tulsa Family

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