Mel Howell loves her “tribe” and the friendships made at BcT!

Mel Howell loves her “tribe” and the friendships made at BcT!

Mel Howell is 37 years old and works in Accounts Receivable for Spectrum Paint Company. She has been a part of Bootcamp Tulsa for two years.

Mel favorite part of BcT is the coaches. She adds, “My Coaches are amazing; Coach Isaac never lets me quit, and pushes us to be our best selves.”

What keeps Mel coming back to BcT? She answers, “ My tribe and the friendships I’ve made here.  The group of women I’ve met over the years are amazing! Even when I’m not feeling up for it, they push me and encourage me.”

Mel looks better and feels better since coming to BcT. She feels like she has more energy, and when she misses she can definitely feel it. She gets down because she does not have a goal that she is trying to achieve without BcT.

Mel shares her advice if you are considering joining Bct: “If you are looking for some incredible people to not only encourage you, and motivate you to be better, but build and lift you up, BcT is a great place to start. I never thought in a million years I’d be in a bootcamp workout and liking it! I really have to thank Emily Morgan for getting me into bootcamp. I swear she was trying to kill me when she invited me to Change a Life in 2015, but I loved it and I’ve been here ever since!”

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Keep WINNING!

The Bootcamp Tulsa Family






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  • Coach JC
  • Meet Coach JC

    "If you want to WIN more in life you are in the right place my friend! I am blessed and privileged everyday to help people WIN more in life.

    I got my start as the youngest Director of Strength & Conditioning at the Division I level at Oral Roberts University and have been blessed to COACH professional athletes from the NFL, NBA, MLB, MLS, and WNBA through Dynamic Sports Development. As an ENTREPRENEUR I then started Bootcamp Tulsa to help women WIN in their Fitness, Nutrition & in Life. On a daily basis I now run our Non-Profit, 501 (c) (3), Fit First Responders serving those that serve us everyday, our Police Officers, Firefighters, Medics and national Guard.

    If I'm not helping people WIN through my Performance Coaching you will find me motivating people on stage through my MOTIVATIONAL SPEAKING in churches, companies, universities and athletic organizations. I even took some of that motivation and combined it with a winning game plan to author a few books. I love helping people WIN but there is nothing I'm more passionate about then being a FATHER to my beautiful daughter and a HUSBAND to my hot wife."

Coach JC