Melissa Rathbone’s return to her self

Melissa Rathbone’s return to her self

 

Melissa Rathbone writes….. My BCT journey began with a great desire to return to my self. Everyone has an image in their minds about who they are.There were times that I would look at myself in my bathroom mirror and think that I didn’t recognize the face that stared back at me. I didn’t want to have my picture taken and was too tired to play with my 5 kids. It was time for change. I had been working towards that goal for 3 months prior to BCT. My total weight loss was about 13 lbs. I was happy, but not satisfid. I knew that if I didn’t get help that I would go back to my old habits and would feel like I had failed. Lydia had invited me to join her in Bixby in July. I had been working out and thought,”Ok. I can do this.” I showed up to the first workout and I was really feeling challenged! In the month at BCT, I have met wonderful women and coach who have cheered and encouraged me to succeed.The workouts challenged me to push beyond what I thought I was capable of. Throughout this month, BCT would remind me to make good food choices and fuel my body properly. I came to BCT with a goal of 5 lbs. weight loss but I lost 10! By the end of the month, I was able to beat myself in the assessment test! I am that face I that I know again. Thank you so much BCT!!!!!

  • Coach JC
  • Meet Coach JC

    "If you want to WIN more in life you are in the right place my friend! I am blessed and privileged everyday to help people WIN more in life.

    I got my start as the youngest Director of Strength & Conditioning at the Division I level at Oral Roberts University and have been blessed to COACH professional athletes from the NFL, NBA, MLB, MLS, and WNBA through Dynamic Sports Development. As an ENTREPRENEUR I then started Bootcamp Tulsa to help women WIN in their Fitness, Nutrition & in Life. On a daily basis I now run our Non-Profit, 501 (c) (3), Fit First Responders serving those that serve us everyday, our Police Officers, Firefighters, Medics and national Guard.

    If I'm not helping people WIN through my Performance Coaching you will find me motivating people on stage through my MOTIVATIONAL SPEAKING in churches, companies, universities and athletic organizations. I even took some of that motivation and combined it with a winning game plan to author a few books. I love helping people WIN but there is nothing I'm more passionate about then being a FATHER to my beautiful daughter and a HUSBAND to my hot wife."

Coach JC