Michelle Williams has worked throughout two pregnancies at BcT!

Michelle Williams has worked throughout two pregnancies at BcT!

Michelle Williams is 36 years old and is a Registered Nurse. This is her third year with Bootcamp this October.

Michelle’s favorite part of BcT is the ladies. Also she shares, “The feeling that you have that second family that is going to encourage you and be there when you need them is amazing.”

The first day at BcT for Michelle she says she was a mess. She says, “I got sick and passed out, but those ladies were so encouraging. It was like no workout I’ve ever done. I am a runner and thought I was in good shape for the most part, but this challenged me to a new level. I was hooked!”

Michelle has lost 35 pounds since she started and loved that. She had her daughter this last November and was able to go back to BcT after being released from the doctor and lost all but seven pounds of her pregnancy weight….only to find out she was pregnant again. She has continued to workout through both pregnancies, and the coaches have been great helping her modify when needed.

BcT brought the following changes for Michelle: “Besides making me challenge myself daily, I’ve changed my eating habits and what I feed my family as well. It has changed the way I look at things and has helped in my relationship and my faith.

If you are considering joining BcT, Michelle would encourage you to stick with it. Sometimes the workouts are hard, but the feeling afterwards and the family atmosphere are so worth it!”

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Keep WINNING!

The Bootcamp Tulsa Family






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  • Coach JC
  • Meet Coach JC

    "If you want to WIN more in life you are in the right place my friend! I am blessed and privileged everyday to help people WIN more in life.

    I got my start as the youngest Director of Strength & Conditioning at the Division I level at Oral Roberts University and have been blessed to COACH professional athletes from the NFL, NBA, MLB, MLS, and WNBA through Dynamic Sports Development. As an ENTREPRENEUR I then started Bootcamp Tulsa to help women WIN in their Fitness, Nutrition & in Life. On a daily basis I now run our Non-Profit, 501 (c) (3), Fit First Responders serving those that serve us everyday, our Police Officers, Firefighters, Medics and national Guard.

    If I'm not helping people WIN through my Performance Coaching you will find me motivating people on stage through my MOTIVATIONAL SPEAKING in churches, companies, universities and athletic organizations. I even took some of that motivation and combined it with a winning game plan to author a few books. I love helping people WIN but there is nothing I'm more passionate about then being a FATHER to my beautiful daughter and a HUSBAND to my hot wife."

Coach JC