Want to be a truly great athlete?…….Then you must see yourself as a WINNER!

Athletes make the decision to not give 100% effort because of internal conflict.

comfort zone 4

As humans we try to stay within our comfort zone.

As a GREAT athlete you MUST get comfortable with being a little uncomfortable.

Don’t allow this comfort zone to limit your momentum and sabotage your success.

Allowing yourself to remain in the comfort zone is tapping out…it’s quitting!


“Quitter Mentality” can absolutely prevent you from accomplishing what you really want in life.

Most people give up because they feel they don’t have the ability to accomplish what they want or get too far out of their comfort zone to go and get it.

Great news: Your ability is only 5% responsible for getting what you truly desire.

five percent


The other 95%: To get the results you desire, create success, get to the next level, become a professional athlete, or just win in life it all comes down to your….STICKABILITY!



Don’t give up right before the giant breakthrough.

95% is just sticking with it – never quit – grinding it out – getting a little uncomfortable.

This separates your from the competition.

Establish a no-quit mentality – no-quit attitude.

uncomfortable 4

This comes down to the simple, daily action steps that you need to take each and every day to execute your game plan and get yourself out of your mental comfort zone.

This can’t be just when you feel like it or when it is comfortable.

Make the time – stick with it – get what you want.

You can’t always control the situation in life, but you CAN ALWAYS control how you choose to react.

How you act will dictate and determine outcome.

Create the Winning Mindset – it is time get comfortable with the uncomfortable.

If you want to discover how to execute The Create the Winning Mindset game plan and get comfortable with the umcomfortable, pick up your very own copy of my book and start to WIN more as an athlete and in life!

Screen Shot 2014-10-09 at 3.48.59 PM

If you enjoyed this post, I would be honored if you share this goodness with some of your friends and family using one of those social media sharing buttons below…




We respect your email privacy

Powered by AWeber Email Marketing Services

  • Coach JC
  • Meet Coach JC

    "If you want to WIN more in life you are in the right place my friend! I am blessed and privileged everyday to help people WIN more in life.

    I got my start as the youngest Director of Strength & Conditioning at the Division I level at Oral Roberts University and have been blessed to COACH professional athletes from the NFL, NBA, MLB, MLS, and WNBA through Dynamic Sports Development. As an ENTREPRENEUR I then started Bootcamp Tulsa to help women WIN in their Fitness, Nutrition & in Life. On a daily basis I now run our Non-Profit, 501 (c) (3), Fit First Responders serving those that serve us everyday, our Police Officers, Firefighters, Medics and national Guard.

    If I'm not helping people WIN through my Performance Coaching you will find me motivating people on stage through my MOTIVATIONAL SPEAKING in churches, companies, universities and athletic organizations. I even took some of that motivation and combined it with a winning game plan to author a few books. I love helping people WIN but there is nothing I'm more passionate about then being a FATHER to my beautiful daughter and a HUSBAND to my hot wife."

Coach JC