Slow Cooker Turkey Chili

Slow Cooker Turkey Chili

Today we have a WINNING recipe for you so that you can WIN in your nutrition and WIN in life!

Today’s WINNING recipe to meet Coach JC’s 10 WINNING Habits is Slow Cooker Turkey Chili. Where is my lean protein? Have I earned my carbs? If not, maybe I leave out the corn!

Ingredients:

1.3 pounds 99% Lean Ground Turkey
1 teaspoon Oil
1 medium Onion, minced
1 medium red Bell Pepper, diced fine
1 Garlic clove, minced
1 1/2 cups frozen Corn kernels
10 oz can Mild Diced Tomatoes
8 oz small can plain Tomato Sauce
1/4 cup low sodium Chicken Broth
1 teaspoon Cumin
1/2 teaspoon Chili Powder
1/2 teaspoon Paprika
1/2 teaspoon kosher Salt

Optional Garnishes:

Diced Avocado
2% Greek Yogurt
Shredded Cheese
Baked Tortilla Chips

Directions:

Heat a large skillet over medium-high heat, add the turkey, season with salt and cook, breaking up with a spoon until turkey browns and is no longer pink; place into the slow cooker.

Add the oil to the skillet and sauté the onion, garlic and bell pepper over medium heat for about 4 to 5 minutes. Spoon over turkey into the slow cooker and stir in corn and tomatoes, tomato sauce, cumin, chili powder, paprika and salt, mix until well blended. Pour chicken broth into the crock pot and add the bay leaf.

Cover and cook on HIGH 4 hours or LOW 6 hours. Serve with desired toppings.

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WIN ALL DAY!

COACH JC






 

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  • Coach JC
  • Meet Coach JC

    "If you want to WIN more in life you are in the right place my friend! I am blessed and privileged everyday to help people WIN more in life.

    I got my start as the youngest Director of Strength & Conditioning at the Division I level at Oral Roberts University and have been blessed to COACH professional athletes from the NFL, NBA, MLB, MLS, and WNBA through Dynamic Sports Development. As an ENTREPRENEUR I then started Bootcamp Tulsa to help women WIN in their Fitness, Nutrition & in Life. On a daily basis I now run our Non-Profit, 501 (c) (3), Fit First Responders serving those that serve us everyday, our Police Officers, Firefighters, Medics and national Guard.

    If I'm not helping people WIN through my Performance Coaching you will find me motivating people on stage through my MOTIVATIONAL SPEAKING in churches, companies, universities and athletic organizations. I even took some of that motivation and combined it with a winning game plan to author a few books. I love helping people WIN but there is nothing I'm more passionate about then being a FATHER to my beautiful daughter and a HUSBAND to my hot wife."

Coach JC