Southwest Black Bean Salad

May 1, 2015 | #Blog, #Homepage, #Nutrition

This salad is low in saturated fat and loaded with antioxidants and makes a great side dish, dip or topping.


15.5 can black beans, rinsed and drained
9 oz. cooked corn, fresh or frozen (thawed if frozen)
1 medium tomato, chopped
1/3 cup red onion, chopped
1 scallion, chopped
1 ½ – 2 limes, juice of
1 tablespoon olive oil
2 tablespoons fresh minced cilantro
salt and fresh pepper
1 medium Hass avocado, diced
1 diced jalapeno (optional)


In a large bowl, combine beans, corn, tomato, onion, scallion, cilantro, salt and pepper. Squeeze fresh lime juice to taste and stir in olive oil. Marinate in the refrigerator 30 minutes. Add avocado just before serving.

Makes about 6½ cups.

If you enjoyed this post, I would be honored if you share this goodness with some of your friends and family using one of those social media sharing buttons below…




We respect your email privacy

Powered by AWeber Email Marketing Services

This error message is only visible to WordPress admins

Error: No connected account.

Please go to the Instagram Feed settings page to connect an account.